Shake and Bake
VS
Workouts
Monday 4/10/23 @ 9:40 AM
77kj
72rpm
38%
15mph
Wednesday 5/25/22 @ 10:42 AM
✅
82kj
70rpm
40%
15mph
Wednesday 7/8/20 @ 10:38 AM
✅
218kj
79rpm
35%
15mph
Thursday 3/2/23 @ 10:7 AM
205kj
76rpm
35%
14mph
Friday 8/5/22 @ 9:27 AM
✅
150kj
76rpm
38%
15mph
Sunday 5/30/21 @ 4:36 PM
10kj
75rpm
27%
11mph
Tuesday 4/19/22 @ 9:41 AM
85kj
77rpm
34%
14mph
Friday 4/16/21 @ 10:2 PM
✅
86kj
70rpm
37%
14mph
Sunday 4/3/22 @ 12:19 PM
72kj
80rpm
35%
15mph
Sunday 8/1/21 @ 11:9 PM
✅
80kj
78rpm
37%
15mph
Thursday 7/2/20 @ 10:30 AM
140kj
90rpm
31%
15mph
Wednesday 2/23/22 @ 4:17 PM
✅
198kj
81rpm
40%
17mph
Thursday 7/9/20 @ 10:41 AM
148kj
90rpm
32%
15mph
Monday 1/10/22 @ 11:36 PM
✅
195kj
78rpm
40%
17mph
Monday 5/10/21 @ 9:57 AM
2kj
80rpm
27%
12mph
Saturday 5/8/21 @ 11:9 PM
✅
51kj
77rpm
37%
15mph
Tuesday 3/16/21 @ 9:37 AM
✅
47kj
79rpm
35%
14mph
Thursday 4/29/21 @ 10:42 AM
45kj
80rpm
34%
14mph
Wednesday 11/11/20 @ 10:22 AM
✅
186kj
77rpm
40%
16mph
Sunday 12/20/20 @ 11:33 AM
kj
rpm
%
0mph
2up2down
CLT | E2M | BGM 💚💕
11
VS
2thdoctur
💚💓• MSC•NC
20
🔥
Workouts
205
kj
Thursday 3/2/23
140
kj
Thursday 7/2/20
kj
Sunday 12/20/20