Shake and Bake
Workouts
Tuesday 6/1/21 @ 1:57 PM
144kj
81rpm
35%
15mph
Monday 9/18/23 @ 4:44 PM
✅
159kj
80rpm
36%
15mph
Tuesday 11/2/21 @ 11:18 PM
242kj
75rpm
39%
15mph
Monday 5/10/21 @ 3:48 PM
✅
255kj
71rpm
39%
16mph
Thursday 7/20/23 @ 10:36 AM
176kj
69rpm
40%
15mph
Monday 9/27/21 @ 4:23 PM
✅
271kj
75rpm
40%
16mph
Tuesday 2/14/23 @ 9:33 AM
✅
211kj
71rpm
37%
14mph
Saturday 9/12/20 @ 1:31 PM
156kj
69rpm
43%
16mph
Saturday 2/12/22 @ 12:29 PM
✅
194kj
68rpm
53%
20mph
Thursday 10/22/20 @ 9:29 AM
126kj
65rpm
43%
16mph
Monday 4/18/22 @ 10:1 AM
✅
285kj
69rpm
44%
16mph
Monday 1/10/22 @ 10:52 AM
247kj
74rpm
39%
15mph
Saturday 4/16/22 @ 3:52 PM
✅
300kj
75rpm
42%
16mph
Tuesday 4/12/22 @ 4:43 PM
247kj
75rpm
36%
15mph
Monday 7/19/21 @ 9:44 AM
101kj
84rpm
34%
14mph
Monday 2/21/22 @ 11:45 PM
✅
116kj
78rpm
31%
14mph
Sunday 1/2/22 @ 8:3 PM
✅
272kj
75rpm
41%
16mph
Sunday 1/2/22 @ 10:51 PM
211kj
61rpm
40%
14mph
Tuesday 7/6/21 @ 11:15 AM
138kj
81rpm
34%
14mph
Monday 11/2/20 @ 6:20 PM
✅
143kj
69rpm
37%
15mph
Workouts
144
kj
Tuesday 6/1/21
242
kj
Tuesday 11/2/21
176
kj
Thursday 7/20/23
211
kj
Sunday 1/2/22
138
kj
Tuesday 7/6/21