Shake and Bake

Workouts

Wednesday 6/23/21 @ 10:1 AM
βœ…
153kj
75rpm
38%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Tuesday 4/13/21 @ 1:20 AM
131kj
67rpm
38%
14mph
Wednesday 10/20/21 @ 4:58 PM
βœ…
209kj
68rpm
48%
17mph
30 min BeyoncΓ© Two for One Ride
Cliff & Hannah
Tuesday 11/29/22 @ 5:21 AM
160kj
65rpm
43%
15mph
Wednesday 3/24/21 @ 10:55 AM
βœ…
88kj
74rpm
36%
14mph
20 min Beginner Ride
Alex Toussaint
Tuesday 11/15/22 @ 3:18 AM
87kj
68rpm
37%
14mph
Saturday 5/7/22 @ 12:20 AM
βœ…
117kj
76rpm
33%
13mph
30 min Low Impact Ride
Tunde Oyeneyin
Friday 1/3/20 @ 11:30 AM
111kj
76rpm
32%
13mph
Friday 6/18/21 @ 3:20 PM
βœ…
115kj
73rpm
41%
16mph
20 min Juneteenth Ride
Ally Love
Wednesday 11/3/21 @ 3:15 AM
71kj
57rpm
39%
12mph
Wednesday 6/16/21 @ 11:26 PM
βœ…
167kj
78rpm
39%
16mph
30 min Big Freedia Ride
Jess King
Monday 8/16/21 @ 2:19 AM
39kj
58rpm
29%
10mph
Saturday 5/15/21 @ 10:51 AM
162kj
69rpm
42%
15mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 5/6/21 @ 1:44 AM
βœ…
188kj
65rpm
46%
16mph
Sunday 4/11/21 @ 9:12 PM
98kj
71rpm
39%
15mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 5/22/21 @ 3:19 AM
βœ…
104kj
63rpm
44%
15mph
Thursday 4/29/21 @ 10:42 AM
βœ…
45kj
80rpm
34%
14mph
10 min Low Impact Ride
Alex Toussaint
Thursday 3/4/21 @ 4:51 AM
39kj
74rpm
34%
13mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 153 kj
Wednesday 6/23/21
131 kj
Tuesday 4/13/21
30 min BeyoncΓ© Two for One Ride
Cliff & Hannah
βœ… 209 kj
Wednesday 10/20/21
160 kj
Tuesday 11/29/22
20 min Beginner Ride
Alex Toussaint
βœ… 88 kj
Wednesday 3/24/21
87 kj
Tuesday 11/15/22
30 min Low Impact Ride
Tunde Oyeneyin
βœ… 117 kj
Saturday 5/7/22
111 kj
Friday 1/3/20
20 min Juneteenth Ride
Ally Love
βœ… 115 kj
Friday 6/18/21
71 kj
Wednesday 11/3/21
30 min Big Freedia Ride
Jess King
βœ… 167 kj
Wednesday 6/16/21
39 kj
Monday 8/16/21
30 min Club Bangers Ride
Alex Toussaint
162 kj
Saturday 5/15/21
βœ… 188 kj
Thursday 5/6/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
98 kj
Sunday 4/11/21
βœ… 104 kj
Saturday 5/22/21
10 min Low Impact Ride
Alex Toussaint
βœ… 45 kj
Thursday 4/29/21
39 kj
Thursday 3/4/21