Shake and Bake
Workouts
Thursday 11/23/23 @ 2:15 PM
✅
176kj
71rpm
42%
16mph
Thursday 11/24/22 @ 2:59 PM
124kj
30rpm
56%
11mph
Friday 9/8/23 @ 5:46 PM
✅
159kj
63rpm
43%
15mph
Sunday 1/31/21 @ 8:53 PM
53kj
32rpm
45%
9mph
Saturday 6/10/23 @ 1:38 PM
✅
205kj
69rpm
46%
17mph
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Tuesday 1/3/23 @ 10:47 AM
✅
73kj
59rpm
44%
15mph
Monday 3/21/22 @ 5:59 PM
36kj
33rpm
51%
11mph
Saturday 2/26/22 @ 7:22 PM
✅
222kj
71rpm
46%
18mph
Friday 2/21/20 @ 1:27 AM
73kj
39rpm
45%
11mph
Wednesday 12/29/21 @ 1:58 PM
✅
85kj
76rpm
39%
16mph
Tuesday 12/7/21 @ 9:53 PM
35kj
31rpm
53%
11mph
Thursday 10/7/21 @ 10:10 AM
✅
162kj
84rpm
36%
16mph
Saturday 2/6/21 @ 3:17 PM
62kj
35rpm
45%
10mph
Tuesday 6/22/21 @ 11:28 AM
✅
172kj
69rpm
43%
16mph
Wednesday 6/16/21 @ 4:58 PM
62kj
32rpm
47%
9mph
Monday 5/17/21 @ 10:29 AM
✅
102kj
67rpm
42%
15mph
Thursday 5/13/21 @ 3:5 PM
40kj
34rpm
45%
10mph
Tuesday 5/11/21 @ 10:49 AM
✅
149kj
70rpm
41%
15mph
Sunday 5/9/21 @ 12:17 PM
53kj
33rpm
45%
9mph
Workouts
124
kj
Thursday 11/24/22
35
kj
Tuesday 12/7/21
62
kj
Saturday 2/6/21
62
kj
Wednesday 6/16/21