Shake and Bake
Workouts
Friday 9/22/23 @ 10:48 AM
✅
82kj
64rpm
44%
16mph
Friday 4/16/21 @ 8:18 PM
69kj
55rpm
45%
14mph
Tuesday 1/3/23 @ 10:25 AM
87kj
66rpm
39%
14mph
Monday 10/24/22 @ 8:0 PM
✅
109kj
73rpm
39%
16mph
Tuesday 8/9/22 @ 10:27 AM
✅
68kj
54rpm
54%
17mph
Friday 6/24/22 @ 12:51 AM
35kj
71rpm
33%
13mph
Friday 12/31/21 @ 3:22 PM
✅
87kj
70rpm
42%
16mph
Tuesday 1/25/22 @ 4:17 AM
84kj
71rpm
41%
16mph
Saturday 5/8/21 @ 11:9 PM
51kj
77rpm
37%
15mph
Tuesday 5/18/21 @ 1:38 AM
✅
62kj
81rpm
39%
16mph
Monday 6/21/21 @ 11:37 AM
✅
61kj
63rpm
46%
16mph
Wednesday 6/30/21 @ 9:35 PM
42kj
72rpm
36%
14mph
Wednesday 6/30/21 @ 10:15 AM
43kj
84rpm
32%
14mph
Sunday 6/27/21 @ 2:46 AM
✅
55kj
73rpm
39%
15mph
Monday 6/14/21 @ 1:0 AM
88kj
81rpm
34%
14mph
Sunday 6/20/21 @ 11:21 AM
✅
112kj
72rpm
40%
15mph
Tuesday 6/1/21 @ 12:49 AM
67kj
70rpm
38%
14mph
Thursday 5/27/21 @ 12:56 PM
✅
81kj
77rpm
38%
15mph
Sunday 12/20/20 @ 11:33 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 4:46 AM
✅
259kj
66rpm
52%
19mph
Workouts
kj
Sunday 12/20/20