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Shake and Bake
2thdoctur
💚💓• MSC•NC
80 🔥
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
33
Beat 2thdoctur
Workouts
Previous Workouts
Next Workouts
Monday 10/23/23 @ 10:27 AM
✅
91
kj
72
rpm
36
%
14
mph
20 min R&B Ride
Tunde Oyeneyin
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Friday 9/1/23 @ 7:7 PM
78
kj
65
rpm
37
%
13
mph
Thursday 9/16/21 @ 9:20 AM
✅
340
kj
74
rpm
39
%
16
mph
60 min Power Zone Ride
Ben Alldis
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Friday 10/20/23 @ 7:1 PM
273
kj
75
rpm
35
%
14
mph
Wednesday 7/12/23 @ 10:33 AM
✅
346
kj
73
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/5/21 @ 5:20 AM
289
kj
88
rpm
33
%
15
mph
Monday 2/21/22 @ 11:5 AM
✅
220
kj
80
rpm
42
%
18
mph
30 min Gospel Ride
Cliff Dwenger
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Tuesday 1/18/22 @ 1:45 PM
101
kj
55
rpm
40
%
12
mph
Monday 11/29/21 @ 10:47 PM
✅
191
kj
77
rpm
41
%
16
mph
30 min Low Impact Ride
Alex Toussaint
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Monday 5/17/21 @ 3:34 AM
169
kj
78
rpm
38
%
16
mph
Thursday 10/7/21 @ 10:10 AM
✅
162
kj
84
rpm
36
%
16
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Wednesday 8/25/21 @ 1:5 PM
159
kj
84
rpm
35
%
15
mph
Tuesday 8/17/21 @ 10:3 AM
✅
135
kj
76
rpm
36
%
14
mph
30 min Low Impact Ride
Matt Wilpers
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Tuesday 8/17/21 @ 1:5 PM
92
kj
63
rpm
35
%
12
mph
Monday 8/9/21 @ 9:40 AM
217
kj
80
rpm
36
%
15
mph
45 min Power Zone Ride
Ben Alldis
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Tuesday 8/3/21 @ 1:5 PM
✅
257
kj
76
rpm
39
%
16
mph
Wednesday 7/21/21 @ 10:2 AM
150
kj
80
rpm
35
%
15
mph
30 min Power Zone Ride
Denis Morton
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Monday 7/19/21 @ 1:5 PM
✅
162
kj
77
rpm
37
%
15
mph
Thursday 7/8/21 @ 4:35 PM
93
kj
63
rpm
48
%
16
mph
15 min Boss Ride
Ally Love
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Share
Tuesday 1/5/21 @ 12:40 AM
✅
94
kj
68
rpm
45
%
16
mph
Previous Workouts
Next Workouts
2thdoctur
💚💓• MSC•NC
80 🔥
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
33
Beat 2thdoctur
Workouts
Previous Workouts
Next Workouts
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
91
kj
Monday 10/23/23
78
kj
Friday 9/1/23
60 min Power Zone Ride
Ben Alldis
View Class
Share
✅
340
kj
Thursday 9/16/21
273
kj
Friday 10/20/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
346
kj
Wednesday 7/12/23
289
kj
Friday 2/5/21
30 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
220
kj
Monday 2/21/22
101
kj
Tuesday 1/18/22
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
191
kj
Monday 11/29/21
169
kj
Monday 5/17/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
162
kj
Thursday 10/7/21
159
kj
Wednesday 8/25/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
135
kj
Tuesday 8/17/21
92
kj
Tuesday 8/17/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
217
kj
Monday 8/9/21
✅
257
kj
Tuesday 8/3/21
30 min Power Zone Ride
Denis Morton
View Class
Share
150
kj
Wednesday 7/21/21
✅
162
kj
Monday 7/19/21
15 min Boss Ride
Ally Love
View Class
Share
93
kj
Thursday 7/8/21
✅
94
kj
Tuesday 1/5/21
Previous Workouts
Next Workouts