Shake and Bake

Workouts

Friday 2/24/23 @ 12:49 AM
βœ…
297kj
87rpm
44%
20mph
30 min 2000s Ride
Kendall Toole
Monday 1/9/23 @ 11:59 AM
150kj
74rpm
37%
15mph
Tuesday 4/12/22 @ 3:1 PM
55kj
26rpm
36%
5mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Friday 12/31/21 @ 12:56 AM
βœ…
234kj
74rpm
45%
18mph
Wednesday 12/8/21 @ 1:53 PM
βœ…
168kj
84rpm
43%
18mph
20 min 90s Pop Ride
Kendall Toole
Wednesday 2/9/22 @ 1:9 AM
131kj
73rpm
43%
17mph
Saturday 8/1/20 @ 8:56 PM
27kj
71rpm
32%
12mph
10 min Low Impact Ride
Hannah Corbin
Monday 7/20/20 @ 10:25 PM
βœ…
88kj
71rpm
49%
19mph
Monday 12/7/20 @ 4:25 PM
βœ…
188kj
83rpm
45%
19mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 12:35 AM
149kj
71rpm
45%
17mph
Wednesday 10/21/20 @ 6:25 PM
27kj
87rpm
35%
16mph
30 min Carnival Celebration Ride
Ally Love
Sunday 9/6/20 @ 1:6 AM
βœ…
312kj
75rpm
50%
20mph
Friday 1/10/20 @ 7:51 PM
βœ…
78kj
93rpm
39%
18mph
10 min Low Impact Ride
Leanne Hainsby
Monday 6/8/20 @ 9:46 PM
66kj
65rpm
46%
17mph
Saturday 4/4/20 @ 5:36 PM
35kj
92rpm
32%
15mph
30 min Latin Celebration Ride
Robin ArzΓ³n
Monday 4/27/20 @ 8:58 PM
βœ…
400kj
73rpm
58%
22mph
Wednesday 3/25/20 @ 7:29 PM
157kj
64rpm
41%
14mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 9/24/19 @ 12:15 AM
βœ…
310kj
75rpm
50%
20mph
Monday 12/23/19 @ 7:17 PM
134kj
75rpm
48%
19mph
15 min Move for More: Climb Ride
Kendall Toole
Sunday 1/5/20 @ 11:53 PM
βœ…
188kj
68rpm
58%
22mph

Workouts

30 min 2000s Ride
Kendall Toole
βœ… 297 kj
Friday 2/24/23
150 kj
Monday 1/9/23
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
55 kj
Tuesday 4/12/22
βœ… 234 kj
Friday 12/31/21
20 min 90s Pop Ride
Kendall Toole
βœ… 168 kj
Wednesday 12/8/21
131 kj
Wednesday 2/9/22
10 min Low Impact Ride
Hannah Corbin
27 kj
Saturday 8/1/20
βœ… 88 kj
Monday 7/20/20
20 min Holiday Ride
Kendall Toole
βœ… 188 kj
Monday 12/7/20
149 kj
Wednesday 12/9/20
30 min Carnival Celebration Ride
Ally Love
27 kj
Wednesday 10/21/20
βœ… 312 kj
Sunday 9/6/20
10 min Low Impact Ride
Leanne Hainsby
βœ… 78 kj
Friday 1/10/20
66 kj
Monday 6/8/20
30 min Latin Celebration Ride
Robin ArzΓ³n
35 kj
Saturday 4/4/20
βœ… 400 kj
Monday 4/27/20
30 min Intervals & Arms Ride
Kendall Toole
157 kj
Wednesday 3/25/20
βœ… 310 kj
Tuesday 9/24/19
15 min Move for More: Climb Ride
Kendall Toole
134 kj
Monday 12/23/19
βœ… 188 kj
Sunday 1/5/20