Shake and Bake

Workouts

Saturday 4/16/22 @ 10:29 PM
✅
198kj
81rpm
46%
19mph
20 min Pop Ride
Olivia Amato
Friday 4/1/22 @ 3:40 PM
85kj
70rpm
36%
13mph
Saturday 5/29/21 @ 7:26 PM
✅
210kj
79rpm
49%
20mph
20 min 2000s Ride
Olivia Amato
Tuesday 5/25/21 @ 11:57 PM
93kj
71rpm
37%
14mph
Thursday 1/28/21 @ 1:50 PM
✅
327kj
71rpm
46%
16mph
45 min Pop Ride
Cody Rigsby
Thursday 6/25/20 @ 11:31 AM
204kj
67rpm
38%
14mph
Wednesday 12/16/20 @ 1:35 PM
✅
214kj
87rpm
38%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 11:40 AM
121kj
70rpm
36%
13mph
Saturday 9/12/20 @ 12:44 AM
✅
189kj
82rpm
38%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 2:41 PM
141kj
67rpm
39%
14mph

Workouts

20 min Pop Ride
Olivia Amato
✅ 198 kj
Saturday 4/16/22
85 kj
Friday 4/1/22
20 min 2000s Ride
Olivia Amato
✅ 210 kj
Saturday 5/29/21
93 kj
Tuesday 5/25/21
45 min Pop Ride
Cody Rigsby
✅ 327 kj
Thursday 1/28/21
204 kj
Thursday 6/25/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 214 kj
Wednesday 12/16/20
121 kj
Wednesday 12/16/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 189 kj
Saturday 9/12/20
141 kj
Friday 1/10/20