Shake and Bake
VS
Workouts
Thursday 2/9/23 @ 2:14 PM
✅
543kj
62rpm
61%
21mph
Tuesday 3/14/23 @ 8:50 PM
384kj
80rpm
45%
19mph
Friday 4/30/21 @ 9:25 PM
✅
396kj
61rpm
65%
22mph
Thursday 11/26/20 @ 3:32 PM
238kj
75rpm
46%
18mph
Sunday 4/25/21 @ 12:11 AM
✅
418kj
68rpm
61%
22mph
Friday 1/3/20 @ 3:55 AM
298kj
76rpm
50%
20mph
Thursday 1/21/21 @ 6:43 PM
✅
271kj
79rpm
44%
19mph
Wednesday 6/3/20 @ 11:54 AM
232kj
83rpm
42%
18mph
Monday 1/11/21 @ 7:29 PM
✅
454kj
72rpm
62%
23mph
Tuesday 12/29/20 @ 12:28 AM
271kj
77rpm
48%
19mph
Saturday 12/26/20 @ 5:56 PM
78kj
78rpm
50%
20mph
Saturday 12/19/20 @ 4:16 AM
✅
173kj
80rpm
46%
19mph
Tuesday 9/15/20 @ 8:53 PM
✅
316kj
36rpm
50%
11mph
Sunday 9/27/20 @ 6:31 PM
213kj
41rpm
45%
10mph
Tuesday 9/22/20 @ 11:53 AM
✅
420kj
68rpm
62%
22mph
Monday 9/21/20 @ 11:27 PM
311kj
78rpm
50%
20mph
Friday 4/24/20 @ 1:58 PM
✅
480kj
69rpm
64%
23mph
Friday 4/24/20 @ 1:58 PM
298kj
82rpm
46%
20mph
Thursday 2/27/20 @ 1:41 PM
✅
356kj
71rpm
55%
21mph
Tuesday 4/21/20 @ 12:26 PM
285kj
80rpm
47%
19mph
2spin4mamba
#FGF- Chicago
61
🔥
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
10
Workouts
384
kj
Tuesday 3/14/23
232
kj
Wednesday 6/3/20
271
kj
Tuesday 12/29/20
78
kj
Saturday 12/26/20
213
kj
Sunday 9/27/20
298
kj
Friday 4/24/20
285
kj
Tuesday 4/21/20