Shake and Bake
Workouts
Thursday 2/9/23 @ 2:14 PM
✅
543kj
62rpm
61%
21mph
Saturday 1/7/23 @ 7:1 PM
294kj
76rpm
41%
16mph
Friday 2/21/20 @ 1:26 AM
✅
364kj
74rpm
55%
21mph
Sunday 12/18/22 @ 9:31 PM
202kj
80rpm
40%
17mph
Tuesday 10/12/21 @ 11:3 AM
✅
328kj
59rpm
60%
20mph
Tuesday 10/5/21 @ 4:15 PM
211kj
69rpm
45%
16mph
Saturday 6/20/20 @ 11:8 AM
✅
488kj
73rpm
51%
20mph
Thursday 5/27/21 @ 2:48 PM
298kj
82rpm
38%
16mph
Sunday 4/25/21 @ 12:11 AM
✅
418kj
68rpm
61%
22mph
Friday 12/20/19 @ 9:16 PM
183kj
68rpm
43%
16mph
Tuesday 9/22/20 @ 11:53 AM
✅
420kj
68rpm
62%
22mph
Friday 9/25/20 @ 11:56 AM
212kj
69rpm
44%
16mph
Tuesday 8/4/20 @ 3:18 PM
✅
547kj
62rpm
60%
20mph
Monday 8/3/20 @ 6:48 PM
334kj
66rpm
47%
17mph
Thursday 2/27/20 @ 1:41 PM
✅
356kj
71rpm
55%
21mph
Monday 3/2/20 @ 11:55 AM
220kj
70rpm
46%
17mph
Saturday 5/18/19 @ 11:5 AM
✅
361kj
66rpm
60%
21mph
Sunday 5/12/19 @ 12:18 PM
228kj
77rpm
43%
17mph
Friday 1/25/19 @ 10:55 AM
✅
421kj
71rpm
51%
19mph
Monday 3/25/19 @ 9:20 AM
249kj
68rpm
41%
15mph