Shake and Bake
VS
Workouts
Sunday 3/13/22 @ 4:23 PM
✅
405kj
65rpm
63%
22mph
Tuesday 3/1/22 @ 9:9 PM
158kj
48rpm
53%
14mph
Sunday 11/27/22 @ 2:12 PM
✅
629kj
69rpm
53%
20mph
Saturday 1/21/23 @ 3:33 PM
277kj
71rpm
38%
14mph
Tuesday 6/28/22 @ 1:43 PM
✅
516kj
68rpm
55%
21mph
Tuesday 12/6/22 @ 1:30 PM
205kj
74rpm
36%
14mph
Tuesday 6/8/21 @ 11:2 AM
✅
499kj
76rpm
52%
21mph
Thursday 6/30/22 @ 5:50 PM
182kj
75rpm
34%
14mph
Tuesday 3/9/21 @ 12:50 AM
✅
573kj
79rpm
51%
21mph
Sunday 2/6/22 @ 5:58 PM
200kj
67rpm
38%
14mph
Friday 2/21/20 @ 1:26 AM
✅
364kj
74rpm
55%
21mph
Wednesday 1/26/22 @ 8:34 PM
106kj
42rpm
52%
12mph
Thursday 8/13/20 @ 4:18 PM
✅
334kj
62rpm
60%
21mph
Saturday 8/7/21 @ 6:14 PM
136kj
61rpm
40%
13mph
Tuesday 7/7/20 @ 11:49 AM
✅
287kj
63rpm
56%
19mph
Monday 7/26/21 @ 7:2 PM
144kj
59rpm
45%
15mph
Saturday 6/20/20 @ 11:8 AM
✅
488kj
73rpm
51%
20mph
Saturday 5/29/21 @ 5:16 PM
133kj
75rpm
28%
12mph
Friday 4/30/21 @ 9:25 PM
✅
396kj
61rpm
65%
22mph
Thursday 1/7/21 @ 2:29 PM
119kj
67rpm
37%
13mph
2spin4mamba
#FGF- Chicago
52
🔥
VS
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
6
Workouts
158
kj
Tuesday 3/1/22
277
kj
Saturday 1/21/23
205
kj
Tuesday 12/6/22
182
kj
Thursday 6/30/22