Shake and Bake
Workouts
Wednesday 11/8/23 @ 11:20 PM
151kj
66rpm
41%
15mph
Thursday 12/17/20 @ 12:28 AM
✅
193kj
47rpm
60%
16mph
Tuesday 8/8/23 @ 9:59 AM
155kj
69rpm
40%
15mph
Wednesday 2/9/22 @ 6:12 AM
✅
260kj
68rpm
58%
19mph
Sunday 7/2/23 @ 10:46 PM
127kj
55rpm
43%
14mph
Wednesday 3/16/22 @ 5:28 PM
✅
306kj
65rpm
55%
19mph
Thursday 6/8/23 @ 1:5 PM
94kj
61rpm
42%
15mph
Sunday 6/14/20 @ 3:57 AM
✅
129kj
79rpm
39%
16mph
Thursday 8/18/22 @ 12:16 PM
143kj
64rpm
41%
15mph
Friday 10/30/20 @ 5:13 PM
✅
166kj
65rpm
45%
15mph
Sunday 7/24/22 @ 10:25 PM
182kj
65rpm
39%
14mph
Sunday 12/13/20 @ 11:48 PM
✅
309kj
60rpm
49%
16mph
Saturday 9/11/21 @ 10:18 PM
90kj
69rpm
39%
14mph
Thursday 8/19/21 @ 4:39 AM
✅
166kj
70rpm
49%
18mph
Monday 8/23/21 @ 8:21 PM
167kj
74rpm
40%
16mph
Wednesday 7/14/21 @ 3:39 AM
✅
239kj
70rpm
48%
18mph
Tuesday 4/20/21 @ 11:24 PM
✅
97kj
78rpm
36%
15mph
Sunday 12/6/20 @ 1:22 AM
57kj
68rpm
31%
12mph
Tuesday 5/25/21 @ 10:17 PM
82kj
74rpm
40%
16mph
Tuesday 5/25/21 @ 3:34 AM
✅
101kj
77rpm
41%
17mph
Workouts
155
kj
Tuesday 8/8/23
143
kj
Thursday 8/18/22
90
kj
Saturday 9/11/21