Shake and Bake
Workouts
Wednesday 1/10/24 @ 11:16 PM
142kj
54rpm
46%
15mph
Monday 5/24/21 @ 11:52 PM
✅
327kj
72rpm
49%
19mph
Tuesday 6/6/23 @ 11:44 PM
138kj
61rpm
42%
15mph
Tuesday 6/23/20 @ 12:46 AM
✅
412kj
84rpm
53%
22mph
Sunday 2/5/23 @ 7:39 PM
174kj
65rpm
44%
16mph
Friday 2/21/20 @ 1:22 AM
✅
323kj
82rpm
49%
20mph
Wednesday 4/20/22 @ 9:59 AM
60kj
64rpm
39%
14mph
Tuesday 12/17/19 @ 1:38 PM
✅
119kj
69rpm
48%
18mph
Sunday 4/3/22 @ 8:29 PM
120kj
69rpm
37%
14mph
Wednesday 8/26/20 @ 11:27 PM
✅
496kj
83rpm
57%
24mph
Saturday 3/19/22 @ 10:55 PM
287kj
66rpm
41%
15mph
Monday 3/23/20 @ 9:47 PM
✅
541kj
85rpm
43%
19mph
Friday 2/11/22 @ 10:22 PM
127kj
65rpm
39%
14mph
Thursday 10/22/20 @ 3:43 AM
✅
390kj
77rpm
55%
22mph
Monday 11/22/21 @ 8:55 PM
96kj
69rpm
39%
15mph
Tuesday 2/25/20 @ 1:35 AM
✅
218kj
77rpm
51%
20mph
Saturday 7/24/21 @ 11:49 AM
179kj
75rpm
41%
16mph
Wednesday 6/24/20 @ 11:26 PM
✅
441kj
83rpm
55%
23mph
Saturday 7/17/21 @ 5:58 PM
173kj
69rpm
43%
16mph
Friday 11/20/20 @ 12:56 AM
✅
417kj
78rpm
56%
22mph
Workouts
142
kj
Wednesday 1/10/24
60
kj
Wednesday 4/20/22
287
kj
Saturday 3/19/22
127
kj
Friday 2/11/22
96
kj
Monday 11/22/21
179
kj
Saturday 7/24/21
173
kj
Saturday 7/17/21