Shake and Bake

Workouts

Wednesday 1/10/24 @ 11:16 PM
142kj
54rpm
46%
15mph
30 min APIHM Bollywood Ride
Kendall Toole
Monday 5/24/21 @ 11:52 PM
βœ…
327kj
72rpm
49%
19mph
Tuesday 6/6/23 @ 11:44 PM
138kj
61rpm
42%
15mph
30 min Black Pride Ride
Hannah Frankson
Tuesday 6/23/20 @ 12:46 AM
βœ…
412kj
84rpm
53%
22mph
Sunday 2/5/23 @ 7:39 PM
174kj
65rpm
44%
16mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:22 AM
βœ…
323kj
82rpm
49%
20mph
Wednesday 4/20/22 @ 9:59 AM
60kj
64rpm
39%
14mph
15 min Move for More: Climb Ride
Kendall Toole
Tuesday 12/17/19 @ 1:38 PM
βœ…
119kj
69rpm
48%
18mph
Sunday 4/3/22 @ 8:29 PM
120kj
69rpm
37%
14mph
30 min The Weeknd Ride
Jess King
Wednesday 8/26/20 @ 11:27 PM
βœ…
496kj
83rpm
57%
24mph
Saturday 3/19/22 @ 10:55 PM
287kj
66rpm
41%
15mph
60 min WHM Celebration Ride
Christine D'Ercole
Monday 3/23/20 @ 9:47 PM
βœ…
541kj
85rpm
43%
19mph
Friday 2/11/22 @ 10:22 PM
127kj
65rpm
39%
14mph
30 min BHM UK Celebration Ride
Hannah Frankson
Thursday 10/22/20 @ 3:43 AM
βœ…
390kj
77rpm
55%
22mph
Monday 11/22/21 @ 8:55 PM
96kj
69rpm
39%
15mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/25/20 @ 1:35 AM
βœ…
218kj
77rpm
51%
20mph
Saturday 7/24/21 @ 11:49 AM
179kj
75rpm
41%
16mph
30 min Pride Ride: Live from Home
Jess King
Wednesday 6/24/20 @ 11:26 PM
βœ…
441kj
83rpm
55%
23mph
Saturday 7/17/21 @ 5:58 PM
173kj
69rpm
43%
16mph
30 min The Jess King Experience
Jess King
Friday 11/20/20 @ 12:56 AM
βœ…
417kj
78rpm
56%
22mph

Workouts

30 min APIHM Bollywood Ride
Kendall Toole
142 kj
Wednesday 1/10/24
βœ… 327 kj
Monday 5/24/21
30 min Black Pride Ride
Hannah Frankson
138 kj
Tuesday 6/6/23
βœ… 412 kj
Tuesday 6/23/20
30 min Burna Boy Ride
Tunde Oyeneyin
174 kj
Sunday 2/5/23
βœ… 323 kj
Friday 2/21/20
15 min Move for More: Climb Ride
Kendall Toole
60 kj
Wednesday 4/20/22
βœ… 119 kj
Tuesday 12/17/19
30 min The Weeknd Ride
Jess King
120 kj
Sunday 4/3/22
βœ… 496 kj
Wednesday 8/26/20
60 min WHM Celebration Ride
Christine D'Ercole
287 kj
Saturday 3/19/22
βœ… 541 kj
Monday 3/23/20
30 min BHM UK Celebration Ride
Hannah Frankson
127 kj
Friday 2/11/22
βœ… 390 kj
Thursday 10/22/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
96 kj
Monday 11/22/21
βœ… 218 kj
Tuesday 2/25/20
30 min Pride Ride: Live from Home
Jess King
179 kj
Saturday 7/24/21
βœ… 441 kj
Wednesday 6/24/20
30 min The Jess King Experience
Jess King
173 kj
Saturday 7/17/21
βœ… 417 kj
Friday 11/20/20