Shake and Bake
Workouts
Wednesday 11/8/23 @ 11:20 PM
151kj
66rpm
41%
15mph
Friday 12/18/20 @ 7:8 PM
✅
313kj
82rpm
48%
20mph
Monday 10/17/22 @ 10:42 AM
145kj
63rpm
41%
15mph
Wednesday 9/16/20 @ 11:25 PM
✅
337kj
86rpm
48%
21mph
Sunday 10/9/22 @ 11:11 PM
141kj
71rpm
38%
15mph
Sunday 9/27/20 @ 11:57 AM
✅
313kj
82rpm
48%
20mph
Wednesday 3/2/22 @ 11:0 AM
134kj
66rpm
40%
14mph
Wednesday 2/26/20 @ 11:44 PM
✅
244kj
80rpm
44%
18mph
Tuesday 3/1/22 @ 10:48 AM
117kj
68rpm
36%
13mph
Saturday 3/7/20 @ 6:24 PM
✅
260kj
81rpm
46%
19mph
Saturday 1/1/22 @ 2:3 PM
242kj
70rpm
41%
15mph
Friday 12/31/21 @ 10:46 PM
✅
462kj
71rpm
53%
20mph
Saturday 10/9/21 @ 5:13 PM
107kj
69rpm
42%
15mph
Thursday 12/9/21 @ 5:58 PM
✅
195kj
75rpm
50%
19mph
Saturday 10/9/21 @ 5:35 PM
248kj
72rpm
41%
16mph
Thursday 11/26/20 @ 3:58 PM
✅
447kj
87rpm
45%
20mph
Monday 8/23/21 @ 8:21 PM
167kj
74rpm
40%
16mph
Tuesday 7/13/21 @ 5:27 PM
✅
351kj
78rpm
52%
21mph
Tuesday 4/20/21 @ 11:24 PM
97kj
78rpm
36%
15mph
Sunday 11/8/20 @ 4:22 PM
✅
111kj
87rpm
35%
16mph
Workouts
242
kj
Saturday 1/1/22
107
kj
Saturday 10/9/21