Shake and Bake
Workouts
Thursday 8/24/23 @ 10:12 AM
✅
212kj
66rpm
47%
17mph
Wednesday 5/18/22 @ 11:53 PM
119kj
56rpm
43%
13mph
Monday 8/7/23 @ 9:18 PM
✅
126kj
62rpm
40%
14mph
Tuesday 3/29/22 @ 12:9 AM
91kj
56rpm
37%
12mph
Tuesday 6/13/23 @ 9:50 AM
148kj
63rpm
42%
15mph
Sunday 6/14/20 @ 10:12 PM
✅
154kj
63rpm
44%
15mph
Thursday 11/24/22 @ 11:10 PM
✅
259kj
65rpm
44%
16mph
Thursday 11/24/22 @ 2:51 PM
105kj
61rpm
30%
10mph
Thursday 11/10/22 @ 10:7 PM
✅
174kj
65rpm
44%
16mph
Friday 12/3/21 @ 12:56 AM
76kj
59rpm
33%
11mph
Sunday 10/30/22 @ 4:39 PM
✅
140kj
73rpm
37%
15mph
Saturday 5/7/22 @ 3:23 PM
77kj
65rpm
30%
11mph
Sunday 7/24/22 @ 10:25 PM
✅
182kj
65rpm
39%
14mph
Monday 12/14/20 @ 6:2 PM
168kj
53rpm
42%
13mph
Monday 12/20/21 @ 9:29 PM
✅
121kj
58rpm
40%
13mph
Wednesday 12/15/21 @ 4:54 PM
101kj
69rpm
33%
12mph
Friday 4/2/21 @ 11:20 AM
✅
260kj
75rpm
41%
16mph
Sunday 7/5/20 @ 4:44 PM
206kj
68rpm
39%
14mph
Wednesday 3/24/21 @ 11:27 PM
✅
157kj
71rpm
41%
15mph
Tuesday 3/23/21 @ 11:32 PM
97kj
61rpm
37%
12mph
Workouts
119
kj
Wednesday 5/18/22
105
kj
Thursday 11/24/22
76
kj
Friday 12/3/21
168
kj
Monday 12/14/20
101
kj
Wednesday 12/15/21
206
kj
Sunday 7/5/20