Shake and Bake
Workouts
Tuesday 6/13/23 @ 9:50 AM
148kj
63rpm
42%
15mph
Saturday 6/13/20 @ 12:30 AM
✅
194kj
80rpm
40%
16mph
Wednesday 1/25/23 @ 10:33 AM
✅
166kj
61rpm
45%
16mph
Wednesday 9/1/21 @ 12:5 PM
83kj
70rpm
30%
11mph
Wednesday 11/23/22 @ 10:53 AM
✅
191kj
65rpm
46%
17mph
Tuesday 11/22/22 @ 12:10 AM
153kj
75rpm
38%
15mph
Sunday 10/30/22 @ 4:39 PM
✅
140kj
73rpm
37%
15mph
Friday 5/20/22 @ 12:39 PM
113kj
69rpm
35%
13mph
Tuesday 7/26/22 @ 10:29 AM
✅
48kj
71rpm
39%
15mph
Sunday 5/15/22 @ 4:6 PM
0kj
67rpm
27%
10mph
Saturday 3/19/22 @ 10:55 PM
✅
287kj
66rpm
41%
15mph
Saturday 9/19/20 @ 3:2 PM
283kj
84rpm
33%
14mph
Friday 10/15/21 @ 9:29 PM
20kj
75rpm
25%
10mph
Wednesday 10/13/21 @ 11:1 PM
✅
24kj
75rpm
27%
11mph
Thursday 9/9/21 @ 8:15 PM
205kj
76rpm
36%
14mph
Saturday 6/19/21 @ 3:56 PM
✅
346kj
82rpm
42%
18mph
Wednesday 8/11/21 @ 1:15 PM
211kj
84rpm
41%
17mph
Thursday 2/11/21 @ 1:0 PM
✅
256kj
83rpm
43%
19mph
Monday 4/19/21 @ 11:35 PM
✅
171kj
71rpm
42%
16mph
Friday 9/11/20 @ 12:1 AM
0kj
0rpm
0%
0mph
Workouts
0
kj
Sunday 5/15/22
283
kj
Saturday 9/19/20
205
kj
Thursday 9/9/21
211
kj
Wednesday 8/11/21