Shake and Bake

Workouts

Tuesday 1/3/23 @ 10:52 AM
162kj
62rpm
44%
16mph
30 min JKE: New Year's Special
Jess King
Sunday 1/1/23 @ 4:36 AM
263kj
64rpm
53%
19mph
Tuesday 5/16/23 @ 9:18 AM
81kj
60rpm
45%
16mph
15 min K-Pop Ride
Ally Love
Tuesday 5/16/23 @ 2:0 PM
141kj
70rpm
51%
19mph
Wednesday 8/10/22 @ 9:39 AM
224kj
72rpm
39%
15mph
45 min Elton John Ride
Jenn Sherman
Wednesday 10/27/21 @ 11:56 PM
525kj
73rpm
55%
21mph
Sunday 7/24/22 @ 10:25 PM
182kj
65rpm
39%
14mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:26 PM
469kj
70rpm
53%
20mph
Sunday 4/24/22 @ 7:37 PM
87kj
70rpm
38%
14mph
20 min Iron Maiden Ride
Kendall Toole
Monday 4/18/22 @ 11:55 PM
242kj
71rpm
56%
21mph
Saturday 10/9/21 @ 5:35 PM
248kj
72rpm
41%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:58 PM
551kj
78rpm
50%
22mph
Saturday 9/11/21 @ 10:18 PM
90kj
69rpm
39%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:28 PM
219kj
76rpm
52%
21mph
Thursday 9/16/21 @ 11:42 PM
139kj
75rpm
36%
15mph
30 min Ed Sheeran Ride
Leanne Hainsby
Sunday 9/19/21 @ 4:53 PM
335kj
76rpm
51%
21mph
Monday 8/23/21 @ 8:21 PM
167kj
74rpm
40%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 8/18/21 @ 1:58 PM
306kj
76rpm
50%
20mph
Sunday 8/15/21 @ 12:37 AM
91kj
66rpm
44%
16mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
Friday 7/2/21 @ 2:0 PM
169kj
80rpm
50%
21mph

Workouts

30 min JKE: New Year's Special
Jess King
162 kj
Tuesday 1/3/23
263 kj
Sunday 1/1/23
15 min K-Pop Ride
Ally Love
81 kj
Tuesday 5/16/23
141 kj
Tuesday 5/16/23
45 min Elton John Ride
Jenn Sherman
224 kj
Wednesday 8/10/22
525 kj
Wednesday 10/27/21
45 min Pentatonix Ride
Christine D'Ercole
182 kj
Sunday 7/24/22
469 kj
Sunday 12/13/20
20 min Iron Maiden Ride
Kendall Toole
87 kj
Sunday 4/24/22
242 kj
Monday 4/18/22
45 min Turkey Burn Ride
Robin Arzón
248 kj
Saturday 10/9/21
551 kj
Thursday 11/26/20
20 min Spotify Disney Hits Ride
Cody Rigsby
90 kj
Saturday 9/11/21
219 kj
Wednesday 8/18/21
30 min Ed Sheeran Ride
Leanne Hainsby
139 kj
Thursday 9/16/21
335 kj
Sunday 9/19/21
30 min Spice Girls Ride
Leanne Hainsby
167 kj
Monday 8/23/21
306 kj
Wednesday 8/18/21
15 min AFO Ride: Twenty One Pilots
Bradley Rose
91 kj
Sunday 8/15/21
169 kj
Friday 7/2/21