Shake and Bake
VS
Workouts
Monday 10/17/22 @ 10:42 AM
145kj
63rpm
41%
15mph
Tuesday 9/22/20 @ 3:56 PM
✅
415kj
76rpm
58%
22mph
Sunday 7/24/22 @ 10:25 PM
182kj
65rpm
39%
14mph
Saturday 12/19/20 @ 5:32 PM
✅
721kj
72rpm
63%
24mph
Sunday 6/5/22 @ 5:0 PM
106kj
75rpm
39%
15mph
Monday 6/14/21 @ 4:5 PM
✅
333kj
87rpm
56%
24mph
Wednesday 3/30/22 @ 10:20 AM
37kj
57rpm
40%
13mph
Monday 3/28/22 @ 4:32 PM
✅
101kj
82rpm
46%
20mph
Tuesday 3/1/22 @ 10:48 AM
117kj
68rpm
36%
13mph
Tuesday 2/2/21 @ 5:14 PM
✅
444kj
79rpm
57%
23mph
Friday 12/10/21 @ 10:28 PM
57kj
74rpm
33%
13mph
Monday 12/6/21 @ 4:44 PM
✅
105kj
84rpm
46%
20mph
Thursday 9/16/21 @ 11:42 PM
139kj
75rpm
36%
15mph
Wednesday 9/15/21 @ 4:32 PM
✅
414kj
84rpm
53%
22mph
Saturday 9/11/21 @ 10:18 PM
90kj
69rpm
39%
14mph
Wednesday 8/18/21 @ 11:25 PM
✅
285kj
81rpm
55%
23mph
Monday 8/23/21 @ 8:21 PM
167kj
74rpm
40%
16mph
Tuesday 7/13/21 @ 5:27 PM
✅
572kj
77rpm
66%
25mph
Thursday 5/27/21 @ 11:15 PM
191kj
82rpm
39%
17mph
Sunday 5/30/21 @ 4:11 PM
✅
408kj
85rpm
52%
22mph
2siberiancats
Belmont NC
8
VS
achievegr8ness
🔥OnYourLeft🔥
185
🔥
Workouts
182
kj
Sunday 7/24/22
57
kj
Friday 12/10/21
90
kj
Saturday 9/11/21