Shake and Bake
Workouts
Tuesday 1/3/23 @ 10:52 AM
162kj
62rpm
44%
16mph
Sunday 1/1/23 @ 7:32 PM
✅
167kj
80rpm
38%
16mph
Sunday 11/12/23 @ 12:5 AM
✅
84kj
61rpm
45%
16mph
Saturday 9/9/23 @ 12:56 PM
68kj
86rpm
33%
14mph
Tuesday 8/8/23 @ 9:59 AM
155kj
69rpm
40%
15mph
Tuesday 7/18/23 @ 12:48 PM
✅
170kj
79rpm
39%
16mph
Saturday 8/5/23 @ 10:9 PM
127kj
56rpm
43%
14mph
Wednesday 11/16/22 @ 2:25 PM
✅
161kj
73rpm
40%
15mph
Tuesday 2/21/23 @ 10:33 AM
✅
190kj
72rpm
42%
17mph
Saturday 2/11/23 @ 12:32 PM
149kj
81rpm
36%
15mph
Wednesday 3/30/22 @ 10:20 AM
37kj
57rpm
40%
13mph
Wednesday 4/13/22 @ 12:24 PM
✅
53kj
81rpm
36%
15mph
Wednesday 2/9/22 @ 10:43 PM
98kj
70rpm
40%
15mph
Saturday 3/6/21 @ 11:43 AM
✅
129kj
86rpm
38%
17mph
Thursday 9/16/21 @ 11:42 PM
139kj
75rpm
36%
15mph
Wednesday 9/15/21 @ 11:36 AM
✅
203kj
83rpm
39%
17mph
Saturday 9/11/21 @ 10:18 PM
90kj
69rpm
39%
14mph
Thursday 8/19/21 @ 11:48 AM
✅
130kj
80rpm
40%
17mph
Monday 8/23/21 @ 8:21 PM
167kj
74rpm
40%
16mph
Tuesday 7/13/21 @ 5:27 PM
✅
228kj
93rpm
38%
18mph
Workouts
155
kj
Tuesday 8/8/23
127
kj
Saturday 8/5/23
139
kj
Thursday 9/16/21
90
kj
Saturday 9/11/21