Shake and Bake
Workouts
Wednesday 3/16/22 @ 11:51 PM
256kj
88rpm
50%
22mph
Wednesday 4/20/22 @ 3:45 PM
✅
342kj
80rpm
59%
24mph
Monday 11/29/21 @ 10:21 PM
365kj
86rpm
48%
21mph
Monday 11/29/21 @ 2:28 PM
✅
538kj
74rpm
64%
25mph
Tuesday 11/16/21 @ 11:20 PM
264kj
80rpm
54%
22mph
Saturday 11/13/21 @ 3:2 PM
✅
399kj
76rpm
66%
26mph
Friday 11/27/20 @ 4:9 PM
761kj
76rpm
56%
23mph
Friday 11/27/20 @ 3:53 PM
✅
1079kj
75rpm
64%
25mph
Friday 4/17/20 @ 5:31 PM
363kj
85rpm
50%
21mph
Thursday 3/19/20 @ 2:22 PM
✅
638kj
80rpm
65%
27mph
Saturday 1/18/20 @ 4:39 PM
570kj
82rpm
51%
22mph
Saturday 1/18/20 @ 4:35 PM
✅
982kj
80rpm
65%
27mph
Saturday 1/4/20 @ 3:13 PM
491kj
85rpm
47%
20mph
Saturday 12/28/19 @ 4:40 PM
✅
1029kj
83rpm
65%
27mph
Saturday 12/14/19 @ 4:42 PM
367kj
83rpm
42%
18mph
Saturday 12/14/19 @ 4:35 PM
✅
1033kj
83rpm
65%
27mph
Sunday 12/1/19 @ 4:19 PM
149kj
88rpm
39%
17mph
Friday 11/29/19 @ 5:22 PM
✅
474kj
87rpm
64%
28mph
Sunday 6/30/19 @ 4:44 PM
344kj
73rpm
43%
17mph
Sunday 6/30/19 @ 4:41 PM
✅
1059kj
81rpm
68%
27mph
Workouts
365
kj
Monday 11/29/21
761
kj
Friday 11/27/20