Shake and Bake
Workouts
Monday 10/31/22 @ 11:15 PM
✅
299kj
88rpm
44%
20mph
Friday 12/16/22 @ 12:51 PM
165kj
90rpm
32%
15mph
Thursday 3/26/20 @ 10:21 PM
✅
417kj
93rpm
48%
22mph
Monday 7/4/22 @ 1:6 PM
216kj
86rpm
38%
17mph
Friday 5/27/22 @ 10:1 PM
✅
252kj
87rpm
41%
18mph
Monday 5/23/22 @ 11:31 AM
203kj
90rpm
36%
17mph
Saturday 1/1/22 @ 4:57 PM
✅
487kj
88rpm
41%
18mph
Saturday 5/7/22 @ 1:7 PM
397kj
89rpm
36%
17mph
Sunday 12/5/21 @ 4:15 PM
✅
1005kj
83rpm
56%
24mph
Saturday 11/27/21 @ 2:27 PM
446kj
79rpm
42%
17mph
Tuesday 8/31/21 @ 7:8 PM
✅
677kj
93rpm
50%
23mph
Wednesday 9/29/21 @ 11:53 AM
304kj
91rpm
36%
17mph
Sunday 5/10/20 @ 1:58 PM
✅
416kj
91rpm
49%
22mph
Sunday 5/10/20 @ 1:58 PM
221kj
77rpm
44%
18mph
Thursday 4/11/19 @ 11:0 PM
✅
380kj
83rpm
49%
21mph
Thursday 4/11/19 @ 7:29 PM
kj
rpm
%
0mph
Saturday 7/21/18 @ 5:54 PM
✅
431kj
83rpm
54%
23mph
Tuesday 7/24/18 @ 12:54 AM
213kj
76rpm
43%
17mph
Thursday 6/7/18 @ 11:13 PM
✅
412kj
80rpm
54%
22mph
Friday 6/29/18 @ 12:47 AM
267kj
83rpm
45%
19mph
Workouts
165
kj
Friday 12/16/22
397
kj
Saturday 5/7/22
304
kj
Wednesday 9/29/21
221
kj
Sunday 5/10/20