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Shake and Bake
2punchkins
F - 40's- Brookhaven, ATL
41 🔥
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
0
Beat 2punchkins
Workouts
Previous Workouts
Next Workouts
Tuesday 12/19/23 @ 12:25 PM
✅
523
kj
78
rpm
51
%
21
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 4/1/20 @ 10:54 PM
415
kj
79
rpm
46
%
19
mph
Wednesday 9/13/23 @ 9:30 AM
✅
492
kj
78
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 11/25/23 @ 2:14 PM
273
kj
88
rpm
36
%
16
mph
Monday 8/28/23 @ 11:31 AM
✅
504
kj
78
rpm
50
%
21
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Share
Saturday 9/30/23 @ 12:6 AM
267
kj
85
rpm
36
%
16
mph
Thursday 9/14/23 @ 9:35 AM
✅
666
kj
80
rpm
49
%
21
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Saturday 12/12/20 @ 6:25 PM
531
kj
82
rpm
44
%
18
mph
Saturday 4/1/23 @ 10:6 AM
✅
500
kj
76
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 2/12/21 @ 1:35 AM
404
kj
85
rpm
43
%
19
mph
Saturday 10/1/22 @ 3:42 PM
✅
190
kj
60
rpm
48
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 9/21/22 @ 12:33 AM
181
kj
76
rpm
40
%
16
mph
Tuesday 8/9/22 @ 11:44 AM
✅
292
kj
73
rpm
50
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 2/10/22 @ 1:48 AM
186
kj
89
rpm
36
%
16
mph
Sunday 12/12/21 @ 12:58 PM
✅
372
kj
88
rpm
48
%
22
mph
30 min Holiday Party Ride
Kendall Toole
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Share
Wednesday 12/15/21 @ 1:59 AM
216
kj
75
rpm
43
%
17
mph
Thursday 11/12/20 @ 11:29 AM
✅
121
kj
74
rpm
55
%
21
mph
10 min Climb Ride
Alex Toussaint
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Share
Tuesday 11/3/20 @ 1:13 AM
97
kj
67
rpm
53
%
20
mph
Saturday 8/1/20 @ 2:26 PM
✅
323
kj
77
rpm
50
%
20
mph
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
Sunday 12/29/19 @ 9:50 PM
230
kj
80
rpm
43
%
18
mph
Previous Workouts
Next Workouts
2punchkins
F - 40's- Brookhaven, ATL
41 🔥
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
0
Beat 2punchkins
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
523
kj
Tuesday 12/19/23
415
kj
Wednesday 4/1/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
492
kj
Wednesday 9/13/23
273
kj
Saturday 11/25/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
504
kj
Monday 8/28/23
267
kj
Saturday 9/30/23
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
666
kj
Thursday 9/14/23
531
kj
Saturday 12/12/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
500
kj
Saturday 4/1/23
404
kj
Friday 2/12/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
190
kj
Saturday 10/1/22
181
kj
Wednesday 9/21/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
292
kj
Tuesday 8/9/22
186
kj
Thursday 2/10/22
30 min Holiday Party Ride
Kendall Toole
View Class
Share
✅
372
kj
Sunday 12/12/21
216
kj
Wednesday 12/15/21
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
121
kj
Thursday 11/12/20
97
kj
Tuesday 11/3/20
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
✅
323
kj
Saturday 8/1/20
230
kj
Sunday 12/29/19
Previous Workouts
Next Workouts