Shake and Bake

Workouts

Tuesday 10/1/19 @ 10:36 AM
✅
530kj
80rpm
51%
21mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/28/19 @ 1:54 PM
459kj
75rpm
50%
20mph
Thursday 3/9/23 @ 1:5 PM
✅
399kj
76rpm
46%
19mph
45 min Pop Ride
Tunde Oyeneyin
Saturday 2/11/23 @ 7:42 PM
390kj
68rpm
50%
19mph
Friday 1/28/22 @ 10:46 AM
✅
458kj
70rpm
52%
20mph
45 min Electronic Dance/EDM Ride
Emma Lovewell
Friday 4/5/19 @ 11:45 PM
447kj
71rpm
51%
20mph
Tuesday 3/16/21 @ 11:37 AM
475kj
73rpm
52%
20mph
45 min EDM Ride
Hannah Frankson
Saturday 3/6/21 @ 11:59 AM
✅
757kj
69rpm
66%
24mph
Sunday 9/13/20 @ 10:14 AM
487kj
77rpm
50%
20mph
45 min Pop Ride
Alex Toussaint
Wednesday 11/25/20 @ 2:0 PM
✅
637kj
66rpm
62%
23mph
Friday 5/29/20 @ 10:55 AM
✅
511kj
74rpm
53%
21mph
45 min 80s Ride
Jenn Sherman
Sunday 11/4/18 @ 1:59 PM
448kj
77rpm
49%
20mph
Saturday 4/11/20 @ 2:9 PM
✅
551kj
77rpm
53%
21mph
45 min 90s Ride
Kendall Toole
Friday 12/13/19 @ 11:56 AM
481kj
78rpm
49%
20mph
Wednesday 4/8/20 @ 11:39 AM
✅
568kj
77rpm
53%
22mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Friday 2/14/20 @ 11:57 AM
405kj
73rpm
48%
19mph
Tuesday 1/22/19 @ 11:16 AM
✅
737kj
78rpm
53%
21mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/20/19 @ 3:0 PM
9kj
71rpm
29%
11mph
Monday 11/12/18 @ 11:6 AM
✅
768kj
79rpm
53%
22mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 11/11/18 @ 2:56 PM
572kj
78rpm
48%
19mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
✅ 530 kj
Tuesday 10/1/19
459 kj
Saturday 9/28/19
45 min Pop Ride
Tunde Oyeneyin
✅ 399 kj
Thursday 3/9/23
390 kj
Saturday 2/11/23
45 min Electronic Dance/EDM Ride
Emma Lovewell
✅ 458 kj
Friday 1/28/22
447 kj
Friday 4/5/19
45 min EDM Ride
Hannah Frankson
475 kj
Tuesday 3/16/21
✅ 757 kj
Saturday 3/6/21
45 min Pop Ride
Alex Toussaint
487 kj
Sunday 9/13/20
✅ 637 kj
Wednesday 11/25/20
45 min 80s Ride
Jenn Sherman
✅ 511 kj
Friday 5/29/20
448 kj
Sunday 11/4/18
45 min 90s Ride
Kendall Toole
✅ 551 kj
Saturday 4/11/20
481 kj
Friday 12/13/19
45 min EDM/Electronic Dance Ride
Kendall Toole
✅ 568 kj
Wednesday 4/8/20
405 kj
Friday 2/14/20
60 min Football Pregame Ride
Jenn Sherman
✅ 737 kj
Tuesday 1/22/19
9 kj
Sunday 1/20/19
60 min Football Pregame Ride
Jenn Sherman
✅ 768 kj
Monday 11/12/18
572 kj
Sunday 11/11/18