Shake and Bake

Workouts

Wednesday 3/23/22 @ 7:9 PM
✅
326kj
79rpm
50%
21mph
30 min EMINEM Ride
Denis Morton
Saturday 2/12/22 @ 3:17 PM
246kj
80rpm
44%
18mph
Tuesday 3/15/22 @ 7:21 PM
✅
301kj
82rpm
47%
20mph
30 min Encanto Ride
Robin Arzón
Sunday 1/30/22 @ 1:27 AM
237kj
75rpm
46%
18mph
Wednesday 7/7/21 @ 5:31 PM
✅
198kj
77rpm
49%
19mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Tuesday 7/6/21 @ 6:47 PM
188kj
80rpm
46%
19mph
Saturday 2/13/21 @ 5:58 PM
✅
383kj
83rpm
51%
22mph
30 min Pop Ride
Cody Rigsby
Saturday 2/13/21 @ 7:36 PM
240kj
73rpm
46%
18mph
Saturday 5/9/20 @ 11:22 PM
278kj
87rpm
43%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 1/18/20 @ 6:33 PM
✅
295kj
79rpm
48%
20mph
Saturday 3/21/20 @ 2:26 PM
299kj
88rpm
38%
17mph
45 min Pop Ride
Alex Toussaint
Tuesday 3/24/20 @ 12:55 AM
✅
435kj
83rpm
46%
19mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 326 kj
Wednesday 3/23/22
246 kj
Saturday 2/12/22
30 min Encanto Ride
Robin Arzón
✅ 301 kj
Tuesday 3/15/22
237 kj
Sunday 1/30/22
20 min AFO Ride: Imagine Dragons
Sam Yo
✅ 198 kj
Wednesday 7/7/21
188 kj
Tuesday 7/6/21
30 min Pop Ride
Cody Rigsby
✅ 383 kj
Saturday 2/13/21
240 kj
Saturday 2/13/21
30 min Lizzo Ride
Robin Arzón
278 kj
Saturday 5/9/20
✅ 295 kj
Saturday 1/18/20
45 min Pop Ride
Alex Toussaint
299 kj
Saturday 3/21/20
✅ 435 kj
Tuesday 3/24/20