Shake and Bake

Workouts

Sunday 9/6/20 @ 10:46 PM
โœ…
221kj
86rpm
47%
21mph
20 min Recovery Ride
Hannah Corbin
Monday 5/18/20 @ 11:6 PM
81kj
75rpm
34%
14mph
Thursday 8/5/21 @ 7:8 PM
โœ…
528kj
81rpm
50%
21mph
45 min The Beatles Ride Vol. 2
Denis Morton
Sunday 3/7/21 @ 4:0 PM
223kj
67rpm
40%
15mph
Sunday 8/16/20 @ 9:6 PM
โœ…
302kj
82rpm
47%
20mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 9:26 PM
195kj
71rpm
43%
16mph
Saturday 2/13/21 @ 5:58 PM
โœ…
383kj
83rpm
51%
22mph
30 min Pop Ride
Cody Rigsby
Sunday 2/28/21 @ 3:22 PM
174kj
72rpm
40%
16mph
Tuesday 9/15/20 @ 11:29 PM
โœ…
175kj
95rpm
40%
19mph
20 min Recovery Ride
Denis Morton
Tuesday 2/2/21 @ 10:49 PM
72kj
80rpm
31%
13mph
Tuesday 9/15/20 @ 2:22 AM
โœ…
329kj
84rpm
48%
21mph
30 min Together We Ride
Robin Arzรณn
Friday 9/11/20 @ 9:26 PM
135kj
66rpm
39%
14mph
Sunday 5/17/20 @ 12:33 AM
โœ…
221kj
82rpm
49%
21mph
20 min 2000s Ride
Kendall Toole
Monday 6/29/20 @ 10:30 PM
133kj
71rpm
43%
16mph
Friday 1/31/20 @ 1:25 AM
โœ…
338kj
87rpm
47%
21mph
30 min Guns N' Roses Ride
Olivia Amato
Saturday 5/23/20 @ 6:9 PM
196kj
78rpm
41%
17mph
Sunday 3/29/20 @ 7:57 PM
โœ…
254kj
80rpm
53%
22mph
20 min Classic Rock Ride
Olivia Amato
Saturday 5/23/20 @ 5:47 PM
132kj
79rpm
40%
17mph
Wednesday 2/12/20 @ 11:30 PM
โœ…
204kj
91rpm
44%
20mph
20 min 90s Ride
Christine D'Ercole
Saturday 5/16/20 @ 5:36 PM
80kj
80rpm
32%
13mph

Workouts

20 min Recovery Ride
Hannah Corbin
โœ… 221 kj
Sunday 9/6/20
81 kj
Monday 5/18/20
45 min The Beatles Ride Vol. 2
Denis Morton
โœ… 528 kj
Thursday 8/5/21
223 kj
Sunday 3/7/21
30 min Prince Ride
Ally & Emma
โœ… 302 kj
Sunday 8/16/20
195 kj
Thursday 8/13/20
30 min Pop Ride
Cody Rigsby
โœ… 383 kj
Saturday 2/13/21
174 kj
Sunday 2/28/21
20 min Recovery Ride
Denis Morton
โœ… 175 kj
Tuesday 9/15/20
72 kj
Tuesday 2/2/21
30 min Together We Ride
Robin Arzรณn
โœ… 329 kj
Tuesday 9/15/20
135 kj
Friday 9/11/20
20 min 2000s Ride
Kendall Toole
โœ… 221 kj
Sunday 5/17/20
133 kj
Monday 6/29/20
30 min Guns N' Roses Ride
Olivia Amato
โœ… 338 kj
Friday 1/31/20
196 kj
Saturday 5/23/20
20 min Classic Rock Ride
Olivia Amato
โœ… 254 kj
Sunday 3/29/20
132 kj
Saturday 5/23/20
20 min 90s Ride
Christine D'Ercole
โœ… 204 kj
Wednesday 2/12/20
80 kj
Saturday 5/16/20