Shake and Bake

Workouts

Tuesday 4/28/20 @ 4:50 PM
139kj
66rpm
40%
14mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 12:6 AM
✅
267kj
79rpm
46%
19mph
Wednesday 3/18/20 @ 7:45 PM
136kj
66rpm
39%
13mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 3/26/20 @ 11:37 PM
✅
247kj
75rpm
46%
18mph
Tuesday 11/19/19 @ 8:59 PM
62kj
72rpm
31%
12mph
20 min Classic Rock Ride
Christine D'Ercole
Wednesday 9/11/19 @ 12:58 AM
✅
154kj
86rpm
40%
17mph

Workouts

30 min Lizzo Ride
Robin Arzón
139 kj
Tuesday 4/28/20
✅ 267 kj
Sunday 8/4/19
30 min The Greatest Showman Ride
Robin Arzón
136 kj
Wednesday 3/18/20
✅ 247 kj
Thursday 3/26/20
20 min Classic Rock Ride
Christine D'Ercole
62 kj
Tuesday 11/19/19
✅ 154 kj
Wednesday 9/11/19