Shake and Bake
Workouts
Wednesday 8/18/21 @ 8:8 PM
73kj
68rpm
35%
13mph
Saturday 12/14/19 @ 11:54 PM
✅
242kj
85rpm
49%
21mph
Wednesday 6/12/19 @ 3:21 PM
42kj
67rpm
31%
11mph
Wednesday 5/13/20 @ 1:17 PM
✅
99kj
81rpm
40%
17mph
Tuesday 5/12/20 @ 8:2 PM
138kj
66rpm
39%
14mph
Sunday 4/21/19 @ 1:25 AM
✅
303kj
82rpm
47%
20mph
Tuesday 4/28/20 @ 4:50 PM
139kj
66rpm
40%
14mph
Friday 2/28/20 @ 1:47 PM
✅
359kj
85rpm
49%
21mph
Tuesday 12/3/19 @ 7:15 PM
91kj
72rpm
36%
14mph
Wednesday 12/4/19 @ 1:4 PM
✅
234kj
88rpm
48%
21mph
Thursday 9/26/19 @ 8:8 PM
62kj
64rpm
34%
11mph
Tuesday 4/2/19 @ 1:31 PM
✅
206kj
84rpm
47%
20mph
Friday 4/19/19 @ 7:27 PM
51kj
57rpm
34%
10mph
Monday 4/22/19 @ 12:0 AM
✅
215kj
85rpm
48%
20mph
Friday 1/11/19 @ 6:4 PM
57kj
62rpm
33%
11mph
Thursday 1/10/19 @ 2:54 AM
✅
179kj
83rpm
44%
19mph
Friday 11/30/18 @ 5:47 PM
59kj
57rpm
36%
10mph
Friday 1/11/19 @ 2:13 PM
✅
184kj
83rpm
45%
19mph
Tuesday 12/4/18 @ 11:8 PM
64kj
61rpm
36%
11mph
Thursday 12/6/18 @ 7:0 PM
✅
197kj
88rpm
45%
20mph
Workouts
73
kj
Wednesday 8/18/21