Shake and Bake
Workouts
Thursday 3/10/22 @ 5:27 PM
71kj
77rpm
31%
13mph
Tuesday 4/7/20 @ 1:46 PM
✅
104kj
77rpm
38%
15mph
Monday 1/6/20 @ 7:15 PM
180kj
65rpm
38%
13mph
Friday 7/5/19 @ 9:29 AM
✅
434kj
71rpm
51%
20mph
Friday 3/20/20 @ 5:25 PM
197kj
70rpm
37%
14mph
Sunday 3/22/20 @ 12:21 PM
✅
302kj
73rpm
43%
17mph
Saturday 3/21/20 @ 6:41 PM
86kj
74rpm
36%
14mph
Tuesday 1/28/20 @ 12:38 PM
✅
102kj
79rpm
37%
15mph
Thursday 12/12/19 @ 7:26 PM
61kj
63rpm
33%
11mph
Monday 12/30/19 @ 10:50 AM
✅
157kj
70rpm
47%
18mph
Thursday 8/1/19 @ 6:47 PM
27kj
61rpm
33%
11mph
Thursday 8/1/19 @ 9:44 AM
✅
70kj
82rpm
40%
17mph
Friday 4/19/19 @ 7:27 PM
51kj
57rpm
34%
10mph
Wednesday 4/24/19 @ 11:15 AM
✅
169kj
70rpm
49%
19mph
Friday 1/11/19 @ 6:4 PM
57kj
62rpm
33%
11mph
Sunday 1/13/19 @ 3:20 PM
✅
182kj
76rpm
48%
19mph
Tuesday 11/6/18 @ 8:35 PM
89kj
48rpm
39%
10mph
Wednesday 11/7/18 @ 12:51 PM
✅
103kj
86rpm
39%
17mph
Thursday 8/23/18 @ 5:15 PM
56kj
61rpm
33%
11mph
Wednesday 9/5/18 @ 7:19 PM
✅
135kj
78rpm
41%
17mph
Workouts
180
kj
Monday 1/6/20