Shake and Bake
Workouts
Wednesday 8/2/23 @ 3:50 PM
✅
101kj
77rpm
48%
19mph
Sunday 12/10/23 @ 3:25 AM
52kj
72rpm
37%
15mph
Wednesday 4/26/23 @ 2:7 PM
✅
75kj
73rpm
44%
18mph
Thursday 3/23/23 @ 1:53 AM
49kj
71rpm
39%
15mph
Monday 7/17/23 @ 3:25 PM
✅
262kj
74rpm
47%
19mph
Thursday 7/13/23 @ 1:36 AM
145kj
66rpm
41%
15mph
Sunday 7/16/23 @ 1:40 PM
✅
170kj
72rpm
47%
18mph
Wednesday 7/5/23 @ 1:20 AM
92kj
68rpm
39%
14mph
Wednesday 4/12/23 @ 2:45 PM
✅
263kj
80rpm
45%
19mph
Friday 2/17/23 @ 1:25 AM
119kj
81rpm
32%
13mph
Friday 2/3/23 @ 2:34 PM
✅
169kj
77rpm
46%
19mph
Sunday 2/19/23 @ 10:35 PM
88kj
71rpm
37%
14mph
Monday 1/31/22 @ 4:5 PM
✅
112kj
75rpm
44%
18mph
Friday 1/14/22 @ 2:54 AM
81kj
68rpm
42%
15mph
Tuesday 11/2/21 @ 2:26 PM
✅
55kj
83rpm
36%
16mph
Saturday 10/9/21 @ 2:42 AM
44kj
74rpm
35%
14mph
Tuesday 9/15/20 @ 4:12 PM
✅
94kj
83rpm
46%
19mph
Saturday 10/24/20 @ 7:58 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 2:2 PM
✅
421kj
78rpm
47%
19mph
Thursday 6/25/20 @ 12:33 AM
kj
rpm
%
0mph
Workouts
92
kj
Wednesday 7/5/23