Shake and Bake

Workouts

Thursday 1/6/22 @ 12:33 PM
67kj
68rpm
34%
12mph
20 min Hip Hop Ride
Robin Arzón
Thursday 1/6/22 @ 1:19 AM
✅
131kj
85rpm
38%
16mph
Friday 12/18/20 @ 1:38 PM
87kj
46rpm
39%
10mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 4/5/20 @ 5:44 PM
✅
209kj
75rpm
43%
17mph
Friday 9/7/18 @ 12:9 PM
153kj
67rpm
41%
14mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 7/10/18 @ 3:45 AM
✅
225kj
75rpm
45%
18mph

Workouts

20 min Hip Hop Ride
Robin Arzón
67 kj
Thursday 1/6/22
✅ 131 kj
Thursday 1/6/22
30 min Hip Hop Ride
Alex Toussaint
87 kj
Friday 12/18/20
✅ 209 kj
Sunday 4/5/20
30 min Hip Hop Ride
Alex Toussaint
153 kj
Friday 9/7/18
✅ 225 kj
Tuesday 7/10/18