Shake and Bake
VS
Workouts
Sunday 1/16/22 @ 7:43 PM
44kj
71rpm
31%
12mph
Sunday 9/4/22 @ 1:38 AM
✅
57kj
71rpm
35%
13mph
Sunday 5/30/21 @ 2:11 PM
✅
72kj
67rpm
40%
14mph
Monday 2/15/21 @ 9:3 PM
70kj
74rpm
37%
15mph
Sunday 5/23/21 @ 2:13 PM
✅
75kj
69rpm
40%
15mph
Thursday 11/5/20 @ 2:34 AM
52kj
76rpm
31%
13mph
Sunday 3/14/21 @ 12:40 PM
177kj
57rpm
42%
13mph
Saturday 2/27/21 @ 6:28 PM
✅
222kj
75rpm
37%
15mph
Friday 10/23/20 @ 12:25 PM
79kj
66rpm
38%
13mph
Friday 10/9/20 @ 11:57 PM
✅
96kj
71rpm
38%
15mph
Tuesday 4/16/19 @ 2:7 PM
105kj
59rpm
38%
12mph
Tuesday 5/21/19 @ 9:56 AM
✅
150kj
72rpm
38%
15mph
Wednesday 10/24/18 @ 12:16 PM
✅
137kj
60rpm
42%
14mph
Tuesday 8/14/18 @ 12:18 AM
134kj
67rpm
39%
14mph
Saturday 8/4/18 @ 2:27 PM
✅
175kj
60rpm
39%
13mph
Wednesday 10/3/18 @ 12:33 AM
140kj
73rpm
31%
12mph
Monday 9/24/18 @ 1:57 PM
199kj
64rpm
39%
14mph
Saturday 6/16/18 @ 12:2 PM
✅
229kj
68rpm
41%
15mph
Sunday 9/2/18 @ 1:52 PM
122kj
73rpm
35%
13mph
Wednesday 11/22/17 @ 1:57 PM
✅
125kj
74rpm
35%
14mph
2newheights
D(M)V 🔺
14
VS
competewithself
#BGM #YouGetToCrew
50
🔥
Workouts
177
kj
Sunday 3/14/21