Shake and Bake
Workouts
Tuesday 3/29/22 @ 1:33 PM
73kj
64rpm
31%
10mph
Thursday 1/20/22 @ 6:31 PM
✅
130kj
65rpm
42%
15mph
Thursday 1/28/21 @ 1:21 PM
60kj
69rpm
37%
13mph
Saturday 1/1/22 @ 12:27 AM
✅
77kj
80rpm
37%
15mph
Saturday 5/15/21 @ 1:31 PM
95kj
49rpm
39%
10mph
Saturday 3/20/21 @ 5:6 AM
✅
120kj
59rpm
38%
13mph
Sunday 5/23/21 @ 2:29 PM
48kj
63rpm
35%
11mph
Saturday 2/13/21 @ 7:12 PM
✅
67kj
64rpm
39%
14mph
Wednesday 4/21/21 @ 12:57 PM
120kj
62rpm
39%
13mph
Tuesday 3/2/21 @ 9:19 PM
✅
150kj
69rpm
40%
15mph
Tuesday 3/30/21 @ 3:55 PM
119kj
63rpm
38%
13mph
Monday 2/22/21 @ 10:19 PM
✅
158kj
70rpm
40%
15mph
Sunday 3/21/21 @ 3:21 PM
112kj
71rpm
34%
13mph
Wednesday 3/17/21 @ 11:31 PM
✅
127kj
68rpm
38%
14mph
Workouts
95
kj
Saturday 5/15/21
119
kj
Tuesday 3/30/21
112
kj
Sunday 3/21/21