Shake and Bake
Workouts
Sunday 1/2/22 @ 1:18 PM
51kj
71rpm
33%
12mph
Tuesday 12/28/21 @ 10:54 PM
✅
93kj
71rpm
43%
16mph
Sunday 8/22/21 @ 1:32 PM
27kj
74rpm
28%
11mph
Tuesday 4/6/21 @ 11:26 PM
✅
57kj
76rpm
39%
16mph
Saturday 3/6/21 @ 12:44 PM
74kj
61rpm
38%
13mph
Wednesday 8/11/21 @ 12:20 AM
✅
118kj
60rpm
47%
16mph
Thursday 7/1/21 @ 12:57 PM
61kj
61rpm
40%
13mph
Friday 5/28/21 @ 12:13 AM
✅
101kj
70rpm
44%
17mph
Monday 6/21/21 @ 1:45 PM
66kj
73rpm
37%
14mph
Wednesday 5/20/20 @ 10:50 PM
✅
88kj
75rpm
40%
16mph
Monday 6/7/21 @ 1:54 PM
71kj
70rpm
39%
14mph
Friday 5/28/21 @ 12:30 AM
✅
100kj
64rpm
48%
17mph
Friday 1/22/21 @ 1:4 PM
83kj
70rpm
37%
13mph
Wednesday 3/17/21 @ 3:56 AM
✅
126kj
71rpm
43%
16mph
Sunday 8/16/20 @ 3:24 PM
120kj
63rpm
38%
13mph
Friday 1/29/21 @ 1:17 AM
✅
191kj
68rpm
44%
16mph
Monday 9/24/18 @ 1:57 PM
199kj
64rpm
39%
14mph
Tuesday 12/8/20 @ 1:19 AM
✅
282kj
65rpm
46%
16mph
Sunday 11/22/20 @ 1:58 PM
101kj
56rpm
39%
12mph
Tuesday 11/10/20 @ 11:1 PM
✅
207kj
60rpm
51%
17mph
Workouts
101
kj
Sunday 11/22/20