Shake and Bake
Workouts
Thursday 1/28/21 @ 1:21 PM
60kj
69rpm
37%
13mph
Saturday 2/19/22 @ 6:24 PM
✅
85kj
70rpm
42%
16mph
Tuesday 1/4/22 @ 2:47 PM
61kj
65rpm
33%
11mph
Tuesday 9/15/20 @ 2:25 PM
✅
95kj
72rpm
38%
14mph
Tuesday 3/30/21 @ 3:55 PM
119kj
63rpm
38%
13mph
Wednesday 8/11/21 @ 4:44 PM
✅
195kj
69rpm
45%
16mph
Tuesday 5/25/21 @ 12:52 PM
77kj
71rpm
40%
15mph
Saturday 5/29/21 @ 2:50 PM
✅
115kj
64rpm
51%
17mph
Friday 5/28/21 @ 1:20 PM
135kj
65rpm
40%
14mph
Friday 4/2/21 @ 5:49 PM
✅
221kj
69rpm
48%
17mph
Monday 5/17/21 @ 12:42 PM
191kj
67rpm
38%
13mph
Wednesday 2/3/21 @ 5:52 PM
✅
308kj
71rpm
45%
17mph
Monday 4/26/21 @ 12:43 PM
112kj
61rpm
37%
12mph
Friday 4/23/21 @ 6:42 PM
✅
224kj
68rpm
47%
17mph
Monday 12/21/20 @ 1:9 PM
68kj
55rpm
40%
12mph
Saturday 11/14/20 @ 4:9 PM
✅
122kj
67rpm
45%
16mph
Monday 5/27/19 @ 3:20 PM
64kj
58rpm
42%
13mph
Saturday 12/19/20 @ 5:52 PM
✅
86kj
64rpm
45%
16mph
Thursday 10/3/19 @ 1:19 PM
65kj
69rpm
38%
14mph
Tuesday 11/3/20 @ 3:17 PM
✅
81kj
63rpm
44%
15mph
Workouts
119
kj
Tuesday 3/30/21