Shake and Bake
Workouts
Wednesday 5/3/23 @ 12:24 AM
31kj
59rpm
30%
10mph
Thursday 3/30/23 @ 9:28 PM
✅
56kj
60rpm
39%
13mph
Sunday 1/16/22 @ 7:43 PM
44kj
71rpm
31%
12mph
Friday 12/24/21 @ 12:35 AM
✅
61kj
76rpm
34%
14mph
Sunday 6/13/21 @ 4:11 PM
✅
69kj
68rpm
38%
14mph
Wednesday 2/24/21 @ 3:52 PM
50kj
71rpm
32%
12mph
Monday 2/8/21 @ 2:23 PM
88kj
62rpm
41%
14mph
Wednesday 3/24/21 @ 8:56 PM
✅
92kj
69rpm
40%
14mph
Thursday 5/21/20 @ 1:24 PM
79kj
58rpm
41%
12mph
Thursday 2/4/21 @ 2:40 PM
✅
83kj
67rpm
38%
14mph
Wednesday 2/3/21 @ 2:13 AM
74kj
62rpm
38%
12mph
Saturday 5/23/20 @ 4:36 PM
✅
96kj
73rpm
37%
14mph
Saturday 12/26/20 @ 4:11 PM
73kj
68rpm
36%
12mph
Thursday 12/17/20 @ 2:48 AM
✅
76kj
68rpm
36%
13mph
Friday 10/23/20 @ 12:25 PM
✅
79kj
66rpm
38%
13mph
Tuesday 7/16/19 @ 4:16 PM
58kj
53rpm
37%
11mph
Saturday 3/7/20 @ 2:48 PM
✅
86kj
62rpm
40%
13mph
Tuesday 1/7/20 @ 12:22 AM
83kj
71rpm
36%
14mph
Friday 8/30/19 @ 12:11 PM
79kj
66rpm
37%
13mph
Tuesday 1/14/20 @ 11:30 PM
✅
103kj
63rpm
43%
15mph
Workouts
79
kj
Thursday 5/21/20