Shake and Bake
Workouts
Sunday 11/22/20 @ 1:58 PM
101kj
56rpm
39%
12mph
Saturday 4/17/21 @ 12:8 PM
✅
178kj
65rpm
44%
16mph
Friday 3/5/21 @ 12:26 AM
96kj
53rpm
39%
11mph
Monday 3/22/21 @ 3:1 PM
✅
171kj
69rpm
42%
16mph
Wednesday 5/13/20 @ 11:56 PM
64kj
57rpm
38%
11mph
Saturday 3/28/20 @ 6:38 PM
✅
133kj
72rpm
43%
16mph
Thursday 3/19/20 @ 2:24 PM
110kj
64rpm
37%
13mph
Friday 3/20/20 @ 9:25 AM
✅
195kj
66rpm
46%
17mph
Thursday 10/3/19 @ 1:19 PM
65kj
69rpm
38%
14mph
Thursday 12/5/19 @ 3:57 AM
✅
78kj
63rpm
43%
15mph
Thursday 1/24/19 @ 2:0 PM
120kj
57rpm
41%
13mph
Monday 4/30/18 @ 12:50 PM
✅
211kj
64rpm
48%
17mph
Monday 1/14/19 @ 4:46 PM
✅
165kj
55rpm
49%
15mph
Thursday 11/2/17 @ 1:18 AM
162kj
53rpm
50%
15mph
Monday 9/17/18 @ 12:27 PM
120kj
64rpm
38%
13mph
Monday 3/26/18 @ 1:5 AM
✅
212kj
69rpm
46%
17mph
Friday 3/30/18 @ 11:36 AM
114kj
62rpm
38%
13mph
Friday 2/2/18 @ 1:18 AM
✅
204kj
61rpm
50%
17mph
Tuesday 3/6/18 @ 12:45 PM
89kj
61rpm
41%
13mph
Wednesday 2/28/18 @ 10:52 AM
✅
150kj
60rpm
52%
18mph
Workouts
101
kj
Sunday 11/22/20
96
kj
Friday 3/5/21
64
kj
Wednesday 5/13/20