Shake and Bake
VS
Workouts
Friday 1/22/21 @ 1:4 PM
83kj
70rpm
37%
13mph
Friday 12/24/21 @ 2:55 PM
✅
141kj
71rpm
45%
17mph
Monday 6/7/21 @ 1:54 PM
71kj
70rpm
39%
14mph
Saturday 10/2/21 @ 12:31 PM
✅
92kj
69rpm
43%
16mph
Thursday 7/1/21 @ 12:57 PM
61kj
61rpm
40%
13mph
Sunday 6/27/21 @ 5:19 PM
✅
96kj
65rpm
46%
17mph
Thursday 3/25/21 @ 12:18 PM
91kj
49rpm
39%
10mph
Thursday 8/22/19 @ 8:20 PM
✅
195kj
67rpm
46%
17mph
Sunday 12/8/19 @ 5:44 PM
89kj
64rpm
40%
13mph
Saturday 8/17/19 @ 7:27 PM
✅
136kj
72rpm
44%
17mph
Saturday 12/1/18 @ 8:26 PM
131kj
60rpm
41%
13mph
Saturday 10/5/19 @ 12:6 PM
✅
220kj
68rpm
47%
18mph
Friday 10/4/19 @ 12:37 PM
65kj
63rpm
40%
13mph
Monday 9/16/19 @ 9:51 AM
✅
110kj
73rpm
45%
18mph
Wednesday 8/28/19 @ 11:20 AM
62kj
68rpm
33%
11mph
Friday 7/12/19 @ 10:21 PM
✅
132kj
76rpm
42%
17mph
Sunday 5/19/19 @ 12:31 PM
106kj
56rpm
39%
12mph
Tuesday 4/30/19 @ 12:40 AM
✅
167kj
68rpm
43%
15mph
Tuesday 4/16/19 @ 2:7 PM
105kj
59rpm
38%
12mph
Wednesday 4/10/19 @ 9:47 AM
✅
143kj
76rpm
36%
14mph
2newheights
D(M)V 🔺
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atltherapist
#BGM 👑 Atlanta
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