Shake and Bake
Workouts
Monday 1/3/22 @ 3:25 PM
76kj
63rpm
37%
12mph
Tuesday 11/16/21 @ 12:0 AM
✅
76kj
56rpm
40%
12mph
Monday 3/15/21 @ 11:1 PM
63kj
63rpm
35%
12mph
Wednesday 10/20/21 @ 12:25 PM
✅
90kj
76rpm
35%
14mph
Friday 7/16/21 @ 12:38 PM
129kj
67rpm
38%
13mph
Sunday 8/22/21 @ 1:32 PM
✅
131kj
61rpm
41%
13mph
Thursday 6/17/21 @ 2:9 PM
✅
168kj
67rpm
43%
15mph
Saturday 4/10/21 @ 1:15 PM
114kj
60rpm
39%
12mph
Saturday 6/12/21 @ 1:50 PM
✅
67kj
73rpm
37%
14mph
Friday 7/10/20 @ 6:32 PM
57kj
79rpm
32%
13mph
Friday 3/19/21 @ 1:47 PM
78kj
64rpm
37%
12mph
Tuesday 3/23/21 @ 9:28 AM
✅
83kj
72rpm
36%
14mph
Thursday 12/24/20 @ 1:44 PM
✅
57kj
65rpm
33%
11mph
Wednesday 2/24/21 @ 10:4 AM
53kj
65rpm
32%
11mph
Friday 1/8/21 @ 12:50 PM
64kj
62rpm
36%
12mph
Sunday 1/3/21 @ 3:1 PM
✅
82kj
73rpm
35%
13mph
Thursday 10/3/19 @ 1:19 PM
✅
65kj
69rpm
38%
14mph
Sunday 10/18/20 @ 11:5 PM
13kj
79rpm
2%
6mph
Wednesday 5/13/20 @ 11:56 PM
64kj
57rpm
38%
11mph
Tuesday 3/31/20 @ 2:2 PM
✅
71kj
61rpm
36%
12mph
Workouts
129
kj
Friday 7/16/21
114
kj
Saturday 4/10/21