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Shake and Bake
2ndgenpizzalife
πCedarburg, WIπ
256 π₯
Beat brooks805
VS
brooks805
Santa Maria, CA
52
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
Thursday 5/4/23 @ 4:25 PM
β
541
kj
93
rpm
45
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 2/26/21 @ 2:46 PM
400
kj
81
rpm
43
%
18
mph
Sunday 4/9/23 @ 1:55 PM
β
260
kj
97
rpm
46
%
22
mph
20 min 80s Ride
Alex Toussaint
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Thursday 1/12/23 @ 2:51 PM
183
kj
73
rpm
49
%
19
mph
Sunday 12/18/22 @ 4:23 PM
β
718
kj
94
rpm
45
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 7/9/21 @ 1:51 AM
555
kj
77
rpm
47
%
19
mph
Monday 3/8/21 @ 5:0 PM
β
431
kj
91
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/28/21 @ 7:4 PM
374
kj
79
rpm
44
%
18
mph
Friday 8/20/21 @ 4:0 PM
β
318
kj
93
rpm
43
%
20
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
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Tuesday 5/4/21 @ 2:41 PM
268
kj
80
rpm
45
%
19
mph
Friday 8/6/21 @ 3:52 PM
β
317
kj
96
rpm
42
%
20
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Thursday 6/24/21 @ 1:3 AM
269
kj
79
rpm
45
%
19
mph
Wednesday 5/19/21 @ 12:8 AM
β
442
kj
89
rpm
42
%
20
mph
45 min Power Zone Ride
Denis Morton
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Friday 5/14/21 @ 1:48 PM
418
kj
79
rpm
46
%
19
mph
Thursday 4/29/21 @ 3:19 PM
β
265
kj
91
rpm
41
%
19
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/15/21 @ 2:42 PM
257
kj
79
rpm
44
%
18
mph
Thursday 1/21/21 @ 2:0 AM
β
369
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/16/20 @ 2:48 PM
310
kj
74
rpm
43
%
17
mph
Wednesday 9/2/20 @ 1:57 AM
β
143
kj
86
rpm
44
%
19
mph
15 min 80s Ride
Christine D'Ercole
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Share
Thursday 12/24/20 @ 7:44 PM
100
kj
76
rpm
42
%
17
mph
Previous Workouts
Next Workouts
2ndgenpizzalife
πCedarburg, WIπ
256 π₯
Beat brooks805
VS
brooks805
Santa Maria, CA
52
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
541
kj
Thursday 5/4/23
400
kj
Friday 2/26/21
20 min 80s Ride
Alex Toussaint
View Class
Share
β
260
kj
Sunday 4/9/23
183
kj
Thursday 1/12/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
718
kj
Sunday 12/18/22
555
kj
Friday 7/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
431
kj
Monday 3/8/21
374
kj
Sunday 2/28/21
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
β
318
kj
Friday 8/20/21
268
kj
Tuesday 5/4/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
β
317
kj
Friday 8/6/21
269
kj
Thursday 6/24/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
442
kj
Wednesday 5/19/21
418
kj
Friday 5/14/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
265
kj
Thursday 4/29/21
257
kj
Saturday 5/15/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
369
kj
Thursday 1/21/21
310
kj
Wednesday 12/16/20
15 min 80s Ride
Christine D'Ercole
View Class
Share
β
143
kj
Wednesday 9/2/20
100
kj
Thursday 12/24/20
Previous Workouts
Next Workouts