Shake and Bake
Workouts
Thursday 1/21/21 @ 2:0 AM
369kj
89rpm
40%
18mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Wednesday 2/10/21 @ 1:30 AM
404kj
90rpm
41%
19mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Thursday 7/27/23 @ 4:12 PM
566kj
93rpm
46%
22mph
Friday 1/5/24 @ 1:14 PM
✅
697kj
85rpm
54%
24mph
Wednesday 5/19/21 @ 12:8 AM
442kj
89rpm
42%
20mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Thursday 3/10/22 @ 5:3 PM
475kj
93rpm
43%
20mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Thursday 5/4/23 @ 4:25 PM
541kj
93rpm
45%
21mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Saturday 3/25/23 @ 4:10 PM
561kj
95rpm
46%
22mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Friday 8/20/21 @ 4:0 PM
318kj
93rpm
43%
20mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Sunday 12/18/22 @ 4:23 PM
718kj
94rpm
45%
21mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Monday 3/8/21 @ 5:0 PM
431kj
91rpm
42%
20mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Workouts
369
kj
Thursday 1/21/21
404
kj
Wednesday 2/10/21
475
kj
Thursday 3/10/22
561
kj
Saturday 3/25/23
318
kj
Friday 8/20/21
718
kj
Sunday 12/18/22
431
kj
Monday 3/8/21