Shake and Bake
Workouts
Monday 1/16/23 @ 11:20 PM
✅
722kj
92rpm
46%
21mph
Saturday 1/21/23 @ 5:42 PM
273kj
80rpm
33%
14mph
Thursday 10/6/22 @ 3:55 PM
✅
288kj
100rpm
47%
23mph
Sunday 11/21/21 @ 5:45 PM
160kj
78rpm
45%
18mph
Sunday 1/17/21 @ 10:16 PM
✅
648kj
88rpm
41%
19mph
Sunday 2/6/22 @ 4:57 PM
362kj
80rpm
35%
15mph
Sunday 1/16/22 @ 5:29 PM
✅
639kj
93rpm
43%
20mph
Sunday 1/16/22 @ 1:31 AM
285kj
82rpm
34%
15mph
Thursday 7/1/21 @ 3:40 PM
✅
330kj
93rpm
44%
21mph
Sunday 6/27/21 @ 9:21 PM
168kj
73rpm
40%
16mph
Tuesday 3/23/21 @ 11:25 PM
✅
344kj
95rpm
44%
21mph
Wednesday 3/24/21 @ 12:17 PM
165kj
70rpm
43%
16mph
Sunday 2/21/21 @ 4:36 PM
✅
572kj
91rpm
42%
20mph
Sunday 2/21/21 @ 3:41 PM
309kj
73rpm
39%
15mph
Monday 2/1/21 @ 5:20 PM
✅
412kj
86rpm
42%
19mph
Wednesday 10/7/20 @ 12:16 PM
235kj
77rpm
37%
15mph
Friday 12/4/20 @ 4:57 PM
✅
512kj
87rpm
41%
19mph
Sunday 10/4/20 @ 3:24 PM
339kj
81rpm
37%
16mph
Friday 7/3/20 @ 3:51 PM
✅
280kj
85rpm
44%
19mph
Thursday 9/24/20 @ 12:21 PM
151kj
76rpm
38%
15mph
Workouts
273
kj
Saturday 1/21/23
362
kj
Sunday 2/6/22
285
kj
Sunday 1/16/22