Shake and Bake

Workouts

Monday 1/23/23 @ 3:0 PM
✅
105kj
69rpm
41%
15mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Thursday 1/26/23 @ 5:44 PM
91kj
69rpm
37%
14mph
Wednesday 12/29/21 @ 1:45 PM
✅
150kj
77rpm
37%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Saturday 1/1/22 @ 9:21 PM
118kj
70rpm
34%
13mph
Sunday 11/18/18 @ 3:45 PM
150kj
70rpm
39%
15mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Wednesday 9/4/19 @ 4:0 AM
✅
181kj
70rpm
42%
16mph

Workouts

20 min Low Impact Ride
Christine D'Ercole
View Class
✅ 105 kj
Monday 1/23/23
91 kj
Thursday 1/26/23
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
✅ 150 kj
Wednesday 12/29/21
118 kj
Saturday 1/1/22
30 min The Greatest Showman Ride
Robin Arzón
View Class
150 kj
Sunday 11/18/18
✅ 181 kj
Wednesday 9/4/19