Shake and Bake
Workouts
Wednesday 10/6/21 @ 1:16 PM
278kj
83rpm
38%
16mph
Tuesday 8/31/21 @ 8:16 PM
✅
306kj
82rpm
40%
17mph
Friday 12/20/19 @ 2:38 PM
✅
47kj
81rpm
35%
15mph
Sunday 10/3/21 @ 2:31 PM
30kj
70rpm
31%
12mph
Saturday 10/2/21 @ 2:25 PM
371kj
84rpm
37%
16mph
Saturday 10/2/21 @ 5:50 PM
✅
419kj
83rpm
40%
17mph
Saturday 6/19/21 @ 4:32 PM
280kj
82rpm
38%
16mph
Monday 4/26/21 @ 8:35 PM
✅
298kj
82rpm
39%
17mph
Sunday 6/6/21 @ 4:43 PM
145kj
81rpm
34%
14mph
Friday 3/19/21 @ 9:4 PM
✅
183kj
82rpm
37%
16mph
Friday 5/28/21 @ 11:56 AM
163kj
82rpm
36%
15mph
Friday 3/5/21 @ 1:27 PM
✅
198kj
86rpm
38%
17mph
Thursday 12/17/20 @ 1:40 PM
✅
41kj
78rpm
33%
14mph
Thursday 1/14/21 @ 10:8 PM
35kj
81rpm
30%
13mph
Tuesday 4/7/20 @ 1:3 PM
✅
48kj
84rpm
34%
15mph
Thursday 4/9/20 @ 8:40 PM
30kj
75rpm
29%
12mph
Sunday 3/29/20 @ 4:9 PM
✅
49kj
88rpm
33%
15mph
Tuesday 3/31/20 @ 6:46 PM
30kj
82rpm
28%
12mph
Monday 4/1/19 @ 2:27 PM
116kj
80rpm
38%
16mph
Monday 3/4/19 @ 10:57 PM
✅
134kj
77rpm
42%
17mph
Workouts
278
kj
Wednesday 10/6/21
371
kj
Saturday 10/2/21
145
kj
Sunday 6/6/21
163
kj
Friday 5/28/21