Shake and Bake
Workouts
Saturday 9/19/20 @ 4:9 PM
413kj
84rpm
40%
17mph
Tuesday 1/28/20 @ 2:33 AM
✅
642kj
81rpm
49%
20mph
Friday 7/31/20 @ 6:56 PM
42kj
83rpm
32%
14mph
Sunday 4/28/19 @ 2:18 PM
✅
96kj
93rpm
42%
20mph
Saturday 5/16/20 @ 4:36 PM
452kj
85rpm
41%
18mph
Tuesday 11/12/19 @ 2:32 AM
✅
616kj
78rpm
49%
20mph
Wednesday 5/13/20 @ 3:24 PM
207kj
86rpm
39%
17mph
Thursday 5/2/19 @ 1:53 AM
✅
335kj
87rpm
47%
21mph
Saturday 5/9/20 @ 1:45 PM
434kj
85rpm
40%
17mph
Saturday 6/22/19 @ 4:38 PM
✅
686kj
84rpm
48%
21mph
Wednesday 4/29/20 @ 11:33 AM
442kj
83rpm
40%
17mph
Sunday 12/8/19 @ 12:34 PM
✅
675kj
82rpm
49%
21mph
Monday 4/20/20 @ 3:15 PM
333kj
83rpm
40%
17mph
Thursday 4/25/19 @ 1:39 AM
✅
551kj
88rpm
48%
21mph
Thursday 1/30/20 @ 12:14 PM
281kj
81rpm
39%
16mph
Saturday 2/1/20 @ 10:1 PM
✅
510kj
84rpm
48%
21mph
Sunday 12/15/19 @ 1:14 PM
282kj
84rpm
38%
16mph
Saturday 12/21/19 @ 3:44 PM
✅
503kj
84rpm
49%
21mph
Saturday 2/9/19 @ 3:14 PM
265kj
77rpm
40%
16mph
Wednesday 4/17/19 @ 8:32 PM
✅
473kj
81rpm
49%
20mph
Workouts
413
kj
Saturday 9/19/20
452
kj
Saturday 5/16/20
207
kj
Wednesday 5/13/20
434
kj
Saturday 5/9/20
281
kj
Thursday 1/30/20
282
kj
Sunday 12/15/19
265
kj
Saturday 2/9/19