Shake and Bake
Workouts
Tuesday 2/11/20 @ 2:2 PM
307kj
85rpm
39%
17mph
Wednesday 2/12/20 @ 12:51 AM
✅
378kj
81rpm
44%
19mph
Thursday 5/20/21 @ 11:47 AM
375kj
82rpm
38%
16mph
Saturday 7/4/20 @ 9:18 PM
✅
568kj
85rpm
44%
20mph
Monday 1/31/22 @ 12:11 PM
172kj
81rpm
37%
16mph
Thursday 5/19/22 @ 4:55 AM
✅
256kj
83rpm
43%
19mph
Thursday 3/10/22 @ 4:19 PM
279kj
81rpm
39%
16mph
Thursday 3/10/22 @ 3:32 AM
✅
374kj
76rpm
46%
19mph
Tuesday 6/22/21 @ 6:16 PM
182kj
83rpm
38%
16mph
Wednesday 6/30/21 @ 4:3 AM
✅
267kj
85rpm
44%
19mph
Thursday 10/7/21 @ 2:59 PM
361kj
80rpm
38%
16mph
Sunday 10/10/21 @ 4:0 AM
✅
529kj
84rpm
44%
19mph
Friday 9/10/21 @ 1:27 PM
297kj
84rpm
38%
17mph
Thursday 10/7/21 @ 4:8 AM
✅
419kj
81rpm
46%
19mph
Friday 7/30/21 @ 12:25 PM
368kj
81rpm
38%
16mph
Sunday 8/1/21 @ 4:3 AM
✅
531kj
81rpm
45%
19mph
Monday 5/31/21 @ 9:56 PM
361kj
78rpm
41%
17mph
Sunday 5/30/21 @ 4:5 AM
✅
536kj
82rpm
44%
19mph
Sunday 8/16/20 @ 4:5 PM
194kj
87rpm
37%
17mph
Saturday 8/29/20 @ 3:1 AM
✅
259kj
83rpm
44%
19mph
Workouts
307
kj
Tuesday 2/11/20
172
kj
Monday 1/31/22
279
kj
Thursday 3/10/22
182
kj
Tuesday 6/22/21
361
kj
Thursday 10/7/21
368
kj
Friday 7/30/21
194
kj
Sunday 8/16/20