Shake and Bake
Workouts
Thursday 3/10/22 @ 4:19 PM
✅
279kj
81rpm
39%
16mph
Wednesday 3/16/22 @ 4:0 PM
273kj
79rpm
39%
16mph
Sunday 8/16/20 @ 4:5 PM
194kj
87rpm
37%
17mph
Tuesday 8/25/20 @ 10:23 AM
✅
215kj
83rpm
41%
17mph
Tuesday 2/11/20 @ 2:2 PM
307kj
85rpm
39%
17mph
Monday 2/8/21 @ 10:9 AM
✅
362kj
83rpm
42%
18mph
Saturday 5/4/19 @ 2:18 PM
261kj
81rpm
38%
16mph
Wednesday 10/20/21 @ 8:52 AM
✅
335kj
77rpm
43%
18mph
Thursday 10/7/21 @ 2:59 PM
361kj
80rpm
38%
16mph
Tuesday 9/7/21 @ 3:55 PM
✅
477kj
78rpm
44%
18mph
Friday 9/10/21 @ 1:27 PM
297kj
84rpm
38%
17mph
Monday 10/4/21 @ 5:55 PM
✅
373kj
79rpm
43%
18mph
Friday 7/30/21 @ 12:25 PM
368kj
81rpm
38%
16mph
Saturday 7/31/21 @ 12:5 PM
✅
472kj
77rpm
44%
18mph
Monday 5/31/21 @ 9:56 PM
361kj
78rpm
41%
17mph
Saturday 5/29/21 @ 12:25 PM
✅
506kj
77rpm
45%
18mph
Thursday 5/20/21 @ 11:47 AM
375kj
82rpm
38%
16mph
Saturday 5/22/21 @ 12:2 PM
✅
502kj
77rpm
45%
18mph
Wednesday 6/3/20 @ 4:25 PM
331kj
84rpm
40%
17mph
Wednesday 6/3/20 @ 10:11 AM
✅
350kj
83rpm
41%
18mph
Workouts
273
kj
Wednesday 3/16/22
194
kj
Sunday 8/16/20
307
kj
Tuesday 2/11/20
261
kj
Saturday 5/4/19
361
kj
Thursday 10/7/21
368
kj
Friday 7/30/21