Shake and Bake
Workouts
Tuesday 2/11/20 @ 2:2 PM
307kj
85rpm
39%
17mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Sunday 5/16/21 @ 1:55 PM
281kj
82rpm
37%
16mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Thursday 3/10/22 @ 4:19 PM
279kj
81rpm
39%
16mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Thursday 5/20/21 @ 11:47 AM
375kj
82rpm
38%
16mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Sunday 8/16/20 @ 4:5 PM
194kj
87rpm
37%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Monday 1/31/22 @ 12:11 PM
172kj
81rpm
37%
16mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Friday 9/10/21 @ 1:27 PM
297kj
84rpm
38%
17mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Thursday 10/7/21 @ 2:59 PM
361kj
80rpm
38%
16mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Friday 7/30/21 @ 12:25 PM
368kj
81rpm
38%
16mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Thursday 4/9/20 @ 12:34 PM
330kj
82rpm
40%
17mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Workouts
307
kj
Tuesday 2/11/20
279
kj
Thursday 3/10/22
194
kj
Sunday 8/16/20
172
kj
Monday 1/31/22
361
kj
Thursday 10/7/21
368
kj
Friday 7/30/21