Shake and Bake
Workouts
Wednesday 9/1/21 @ 3:3 PM
✅
301kj
83rpm
38%
16mph
Friday 8/6/21 @ 3:44 PM
280kj
79rpm
39%
16mph
Wednesday 5/26/21 @ 11:38 AM
270kj
81rpm
37%
16mph
Wednesday 6/17/20 @ 2:35 PM
✅
326kj
88rpm
39%
17mph
Sunday 3/22/20 @ 4:45 PM
✅
319kj
85rpm
40%
17mph
Monday 10/12/20 @ 9:33 PM
277kj
87rpm
37%
16mph
Saturday 5/8/21 @ 4:19 PM
442kj
85rpm
37%
16mph
Saturday 5/8/21 @ 7:3 PM
✅
473kj
84rpm
38%
16mph
Monday 2/8/21 @ 6:16 PM
193kj
84rpm
38%
16mph
Saturday 2/27/21 @ 10:35 PM
✅
194kj
83rpm
39%
17mph
Thursday 3/26/20 @ 12:1 PM
✅
336kj
83rpm
41%
18mph
Thursday 5/14/20 @ 1:49 PM
330kj
85rpm
40%
18mph
Monday 4/13/20 @ 12:21 PM
✅
211kj
85rpm
39%
17mph
Tuesday 10/6/20 @ 4:52 AM
122kj
76rpm
34%
14mph
Monday 8/24/20 @ 11:41 AM
✅
293kj
83rpm
39%
17mph
Monday 8/24/20 @ 4:43 PM
292kj
88rpm
37%
17mph
Wednesday 7/29/20 @ 4:41 PM
80kj
76rpm
38%
15mph
Thursday 6/4/20 @ 2:41 PM
✅
81kj
76rpm
38%
16mph
Wednesday 6/3/20 @ 4:25 PM
✅
331kj
84rpm
40%
17mph
Wednesday 6/3/20 @ 1:41 PM
297kj
85rpm
38%
17mph
Workouts
270
kj
Wednesday 5/26/21
277
kj
Monday 10/12/20
442
kj
Saturday 5/8/21
193
kj
Monday 2/8/21
122
kj
Tuesday 10/6/20
292
kj
Monday 8/24/20