Shake and Bake
VS
Workouts
Monday 6/5/23 @ 1:12 PM
✅
212kj
78rpm
42%
17mph
Friday 1/19/24 @ 11:43 AM
163kj
79rpm
37%
15mph
Wednesday 9/21/22 @ 7:1 PM
✅
201kj
84rpm
39%
17mph
Saturday 11/5/22 @ 2:8 PM
149kj
87rpm
33%
15mph
Sunday 3/14/21 @ 2:42 PM
✅
190kj
74rpm
49%
20mph
Sunday 10/9/22 @ 2:42 PM
154kj
77rpm
44%
18mph
Wednesday 2/10/21 @ 12:55 PM
✅
222kj
81rpm
42%
18mph
Thursday 9/22/22 @ 9:40 AM
156kj
79rpm
36%
15mph
Friday 1/10/20 @ 4:4 PM
✅
202kj
80rpm
40%
17mph
Wednesday 9/7/22 @ 11:19 PM
151kj
77rpm
37%
15mph
Tuesday 6/7/22 @ 12:23 PM
✅
220kj
78rpm
43%
18mph
Friday 5/13/22 @ 8:59 PM
197kj
76rpm
43%
17mph
Wednesday 4/13/22 @ 7:2 PM
207kj
73rpm
44%
17mph
Friday 4/15/22 @ 10:34 AM
✅
235kj
73rpm
46%
18mph
Tuesday 3/1/22 @ 2:27 PM
✅
221kj
79rpm
43%
17mph
Wednesday 3/16/22 @ 10:35 AM
179kj
68rpm
44%
16mph
Sunday 4/18/21 @ 2:8 PM
✅
220kj
87rpm
40%
18mph
Saturday 2/12/22 @ 11:55 PM
214kj
73rpm
44%
17mph
Thursday 10/15/20 @ 12:35 PM
232kj
77rpm
44%
17mph
Tuesday 11/16/21 @ 12:57 PM
✅
288kj
85rpm
45%
19mph
2momsbikemr
🌈🌈mom, wife, doc
46
🔥
VS
757_to_414
Milwaukee
27
Workouts
149
kj
Saturday 11/5/22
156
kj
Thursday 9/22/22
151
kj
Wednesday 9/7/22
179
kj
Wednesday 3/16/22
214
kj
Saturday 2/12/22