Shake and Bake
Workouts
Wednesday 5/13/20 @ 1:7 PM
✅
295kj
77rpm
49%
20mph
Saturday 11/2/19 @ 1:1 AM
248kj
79rpm
45%
18mph
Wednesday 4/14/21 @ 11:16 AM
✅
280kj
79rpm
47%
19mph
Friday 1/8/21 @ 4:14 PM
191kj
68rpm
44%
16mph
Sunday 2/17/19 @ 11:24 PM
✅
257kj
84rpm
44%
19mph
Thursday 2/14/19 @ 11:36 PM
201kj
77rpm
42%
17mph
Tuesday 6/9/20 @ 8:52 PM
✅
247kj
89rpm
41%
18mph
Sunday 2/2/20 @ 12:47 AM
199kj
78rpm
40%
16mph
Monday 5/11/20 @ 12:59 PM
✅
133kj
74rpm
49%
19mph
Thursday 11/28/19 @ 12:51 AM
107kj
74rpm
44%
17mph
Saturday 8/10/19 @ 1:47 PM
✅
269kj
77rpm
48%
19mph
Sunday 8/4/19 @ 12:6 AM
267kj
79rpm
46%
19mph
Friday 3/20/20 @ 6:26 PM
✅
270kj
83rpm
46%
19mph
Tuesday 3/24/20 @ 5:0 PM
203kj
79rpm
42%
17mph
Monday 4/6/20 @ 10:25 PM
✅
427kj
82rpm
46%
19mph
Sunday 2/16/20 @ 11:57 PM
306kj
79rpm
41%
17mph
Tuesday 2/18/20 @ 11:58 AM
✅
374kj
84rpm
43%
18mph
Tuesday 2/25/20 @ 12:50 AM
281kj
76rpm
40%
16mph
Thursday 4/18/19 @ 9:59 AM
✅
400kj
70rpm
50%
19mph
Sunday 4/14/19 @ 12:51 PM
312kj
70rpm
45%
17mph
Workouts
191
kj
Friday 1/8/21
199
kj
Sunday 2/2/20
306
kj
Sunday 2/16/20
281
kj
Tuesday 2/25/20
312
kj
Sunday 4/14/19